Minimal-Dose Resistance Training for Improving sIgA and Cortisol Among Young, Health and Sedentary People
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 15
- 试验地点
- 1
- 主要终点
- Concentration of secretory immunoglobulin A (sIgA)
研究概览
简要总结
Whereas the role of endurance training on immune function has been widely studied, little is known about the role of resistance training (RT). In this cross-over randomized controlled study, it will be analysed the effects of three RT protocols which only differs in volume in improving secretory immunoglobulin A (sIgA) and cortisol in saliva among young, health and sedentary people
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Crossover
- 主要目的
- Screening
- 盲法
- Double (Investigator, Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 30 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •18-30 years
- •Sedentary
排除标准
- •to have had COVID-19 during the last 3 months
- •to have been vaccinated against COVID-19 during the last 3 months
- •physical limitations or health problems
研究组 & 干预措施
Resistance exercise for 10 min
Resistance circuit training of 10 min
干预措施: Resistance training (Behavioral)
Resistance exercise for 20 min
Resistance circuit training of 20 min
干预措施: Resistance training (Behavioral)
Resistance exercise for 30 min
Resistance circuit training of 30 min
干预措施: Resistance training (Behavioral)
结局指标
主要结局
Concentration of secretory immunoglobulin A (sIgA)
时间窗: 2 weeks
Secretory Immunoglobulin A in saliva
次要结局
- Concentration of salivary cortisol (Scortisol)(2 weeks)
研究者
Luis Berlanga
Principal Investigator
Universidad Francisco de Vitoria