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Health First-Study 2

Phase 2
Completed
Conditions
Exercise Adherence
Sedentary Adults
Lifestyle
Traditional
Registration Number
NCT00281437
Lead Sponsor
University of Alberta
Brief Summary

The current study was designed to investigate the influence of choice of exercise program on exercise adherence. The two exercise programs included 1) traditional exercise at a fitness centre or 2) lifestyle exercise-walking using a pedometer to track steps. Biological and psychological indicators were examined to investigate the effect of choice in a sample of sedentary adults.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
200
Inclusion Criteria
  • 25-65 year old adults
  • sedentary (exercise less than twice per month in the last 4 months)
Exclusion Criteria
  • physician non-consent
  • too active (exercise more than twice per month in the last 4 months)
  • participated in previous studies from this lab

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

University of Alberta

🇨🇦

Edmonton, Alberta, Canada

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