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The Addition of Self-compassion Skills Training to a Behavioral Weight Loss Program Delivered Using Video Conferencing Software

Not Applicable
Completed
Conditions
Weight Loss
Interventions
Behavioral: Behavioral weight loss program
Registration Number
NCT04756973
Lead Sponsor
East Carolina University
Brief Summary

The current study examined the efficacy, feasibility, and acceptability of: 1) adding self-compassion (SC) skills training to a standard behavioral weight loss program (BWLP), and 2) utilizing video conferencing software to deliver small group, weekly, weight loss classes.

Detailed Description

Object: The current study examined the efficacy, feasibility, and acceptability of: 1) adding self-compassion (SC) skills training to a standard behavioral weight loss program (BWLP), and 2) utilizing video conferencing software to deliver small group, weekly, weight loss classes.

Method: The BWLP program utilized Webex video conferencing software to deliver a 12-week, interactive, small group, weekly weight loss intervention. Participants were randomized to a standard BWLP or a standard behavioral weight loss program augmented with self-compassion skills training (BWLP+SC).

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
54
Inclusion Criteria
  • 18 or older, at a BMI of 27 kg/m2 or greater, and available to attend weekly online groups
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Exclusion Criteria
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Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
Standard weight loss plus self-compassion skills trainingBehavioral weight loss programA 12 week small group weight loss intervention delivered via video teleconference technology.
Standard weight lossBehavioral weight loss programA 12 week small group weight loss intervention delivered via video teleconference technology.
Primary Outcome Measures
NameTimeMethod
heightbaseline

meters

weight loss12 weeks

Weight in kilograms

Secondary Outcome Measures
NameTimeMethod
Self-compassion12 weeks

Change in self-compassion scale score from pre to post

Eating Behaviors12 weeks

Change in eating behaviors scale from pre to post

Trial Locations

Locations (1)

East Carolina University

🇺🇸

Greenville, North Carolina, United States

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