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Improving Dietary Habit and Weight Loss in Young Adults With Overweight and Obesity: The Healthy Eating for Young Adults (HEYA) Study

Not Applicable
Recruiting
Conditions
Obesity
Interventions
Behavioral: HEYA
Registration Number
NCT05969639
Lead Sponsor
National University Health System, Singapore
Brief Summary

This study aims to examining the effectiveness of a psychoeducational program (Healthy Eating in Young Adults; HEYA) on improving the dietary habits and body composition (e.g. weight and percentage fat mass) in young adults in Singapore.

Detailed Description

Not available

Recruitment & Eligibility

Status
RECRUITING
Sex
All
Target Recruitment
150
Inclusion Criteria
  1. have a body mass index (BMI) ≥23kg/m2; and
  2. are between the ages of 21 and 35 years old; and
  3. can understand and read the English language; and
  4. use a smartphone that can download apps; and
  5. willing to travel to the National University Singapore.
Exclusion Criteria
  1. Pregnant or lactating; and
  2. Participating in a structured weight loss program; and
  3. Planning or receiving pharmacotherapy or bariatric surgery within the next 6 months; and
  4. Has existing diagnosed mental disorder besides eating disorders.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
InterventionHEYAThe HEYA program is a 12-week app-delivered psychoeducational program that comprises of nutrition education, skills training on self-regulation, and weekly feedback.
Primary Outcome Measures
NameTimeMethod
weight0,12,24
Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

National University of Singapore

🇸🇬

Singapore, Singapore

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