Effect of Single Session Aerobic Exercise on Learning Outcomes of Students in Practical Courses: A Randomized Controlled Trial

Most studies have reported that physical activity positively affects memory, observation, problem-solving, decision-making, and specific skills (e.g., reading and mathematics). From an acute perspective, a single exercise session performed before, during, and after a learning task has been shown to improve various memory and executive functions (e.g., decision-making, goal planning, task switching). A meta-analysis indicated that exercise performed close to learning tasks enhances short-term memory (e.g., information that disappears within a few seconds) and long-term memory (e.g., information recalled after long time delays). Practical training is necessary in physiotherapy education programs. Practical training includes laboratory work at school, profession-related projects, and clinical internships. Practical work learning prepares students for their profession, job roles, and professional identity. Furthermore, increasing practical applications, such as assessment and practice on models, will also enhance problem-based learning. Therefore, new approaches that enhance learning in practical training in the field of physiotherapy and rehabilitation may contribute to the development of knowledgeable and qualified physiotherapists.

In this context, this study was designed to evaluate the effect of a single session of aerobic exercise before a lecture on pelvic floor rehabilitation, which includes practical methods, on the learning outcomes of the course.