Testing an Online Insomnia Intervention
- Conditions
- Alcohol Use DisorderInsomnia
- Interventions
- Behavioral: SHUTi InterventionBehavioral: Web-Based Insomnia Education Program
- Registration Number
- NCT04564807
- Lead Sponsor
- Jessica Weafer
- Brief Summary
The objective of this trial is to determine the effectiveness of an electronic cognitive behavioral therapy for insomnia (e-CBT-I) module in improving sleep and reducing alcohol use among heavy drinkers with insomnia. Specifically, it will test the effectiveness of Sleep Healthy Using the Internet (SHUTi), a well-validated version of e-CBT-I comprised of 6 weekly educational modules and daily sleep diaries. The rationale for this mixed methods proposal is that effective, nonpharmacologic treatments are necessary to stem the highly comorbid public health problems of alcohol use disorder (AUD) and insomnia. If successful, SHUTi will represent a novel and easily accessible intervention for reducing alcohol intake among high-risk heavy drinkers.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 71
- engage in weekly alcohol binge episodes
- moderate to severe insomnia
- history of severe alcohol or other substance use disorder
- obstructive sleep apnea
- schizophrenia
- bipolar disorder
- psychotic spectrum disorder
- lack of internet access
- lack of English fluency
- pregnant or nursing
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description SHUTi Intervention SHUTi Intervention Adult heavy drinkers with insomnia. Web-Based Insomnia Education Program Web-Based Insomnia Education Program Adult heavy drinkers with insomnia.
- Primary Outcome Measures
Name Time Method Change in Insomnia 12 months (at baseline, 9 weeks, 3 months post-intervention, and 6 months post-intervention) Insomnia will be measured using the Insomnia Severity Index (ISI). This survey has 7 questions related to insomnia. Scores range from 0-28, with higher scores indicating increased insomnia.
Change in Sleep Quality 12 months (at baseline, 9 weeks, 3 months post-intervention, and 6 months post-intervention) Sleep quality will be assessed using the Pittsburgh Sleep Quality Index (PSQI). It measures seven areas (components): subjective sleep quality, sleep latency, sleep duration, habitual sleep efficiency, sleep disturbances, use of sleeping medications, and daytime dysfunction. Scores range from 0-indefinite. A score greater than 5 is indicative of poor sleep quality.
Change in Alcohol Use 12 months (at baseline, 9 weeks, 3 months post-intervention, and 6 months post-intervention) Alcohol use will be measured using the Timeline Follow Back (TLFB) calendar. Participants will report their drinking over the past 30 days.
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
University Of Kentucky Psychology Research Lab
🇺🇸Lexington, Kentucky, United States