Plyometric Exercise Training in Athletes With Chronic Low Back Pain
- Conditions
- Low Back Pain, Mechanical
- Interventions
- Other: PLYOMETRIC TRAININGOther: CLASSIC PHYSIOTHERAPY PROGRAM
- Registration Number
- NCT06369558
- Lead Sponsor
- Ugur Cavlak
- Brief Summary
The aim of this study is to examine the effectiveness of plyometric exercise training in the athletes with chronic low back pain. 32 professional volunteer athletes participated in the study.
- Detailed Description
Visual Analog Scale (VAS) for pain assessment and Oswestry Disability Index for disability level will be used. Sit and Reach Test, Vertical Jump, Flamingo balance test and Shuttle Running test (20 min.) will be used to measure the physical functioning of the participants. Manual Muscle testing will also be used to measure the participants' lower and upper muscles. The participants were divided into two groups. The interventional program will be finished after 6 weeks (3 days a week). The program includes; physical therapy session (Hot packed, vacuum interferential current therapy, therapeutic ultrasound, exercises) and plyometric exercises.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 32
- Being between the ages of 18-25
- Being a licensed athlete (male of famele)
- Low back pain is chronic and lasts at least 3 months
- Having had back pain or any surgery that caused it in the last year.
- Having cardiovaskular disease
- Doping and using banned substances.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description PYLOMETRIC PLYOMETRIC TRAINING PLYOMETRIC TRAINING CONTROL CLASSIC PHYSIOTHERAPY PROGRAM CLASSIC PHYSIOTHERAPY PROGRAM CONTROL PLYOMETRIC TRAINING CLASSIC PHYSIOTHERAPY PROGRAM
- Primary Outcome Measures
Name Time Method VISUAL ANALOG SCALE baseline and immediately after the intervention TO MEASURE PAIN INTENSITY (MİN.-MAX.:0-10 POINT)
VERTICAL JUMP TEST baseline and immediately after the intervention EXPECT TO HİGER SCOE İN CENTIMETER
FLAMINGO BALANCE TEST baseline and immediately after the intervention TO MEASURE BALANCE (MİN.-MAX.:0-60 SECOND)
SHUTTLE RUNNİNG (20 MİN.) baseline and immediately after the intervention TO MEASURE FUNCTIONALITY
OSWESTRY DISABILITY INDEX baseline and immediately after the intervention TO MEASURE PAIN DISABILITY (MİN.-MAX.:0-50 POİNT)
MANUAL MUSCLE STRENGTH TEST baseline and immediately after the intervention TO MEASURE MUSCLE STRENGTH
SIT AND REACH TEST baseline and immediately after the intervention TO MEASURE MUSCLE FLEXIBILITY (MİN.-MAX.:0-29 POİNT)
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Faculty of Health Sciences in Biruni University
🇹🇷İ̇stanbul, Zeytinburnu, Turkey