Advancing Adolescent Bedtime by Using Motivational Interviewing and Text Reminders - A Randomized Controlled Trial
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 212
- 试验地点
- 1
- 主要终点
- Change of Sleep duration by sleep diary
研究概览
简要总结
Chronic sleep deprivation among adolescents is a prevalent health problem across the world and is associated with a series of short and long term consequences. However, effective interventions targeting on this vulnerable adolescent population is very limited. Majority of the previous sleep education programme are conducted in a school context which personal factors and individualized problems were not addressed. In addition, failure to address "knowledge-action gap" may also explain why individual fail to enact health behaviors even holding positive motivation. In regard to this, investigators proposed an active and person-oriented protocol with the aid of advanced technology in order to improve adolescent sleep health.
详细描述
This study will conduct a randomized control trial to evaluate the effectiveness of group-based sleep intervention using motivational interviewing plus text reminders in changing adolescent sleep deprivation problem with both subjective and objective measurements. The intervention will consists of 4 weekly group therapy targeting on adolescent with school day sleep duration less than 7 hours.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Other
- 盲法
- Single (Outcomes Assessor)
盲法说明
The assessor will be blinded to the condition of the subjects
入排标准
- 年龄范围
- 12 Years 至 18 Years（Child, Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Chinese aged 12-18 years old
- •Written informed consent of participation into the study is given by adolescents and his/her parents;
- •Being able to comply with the study protocol;
- •Having weekday sleep duration less than 7 hours for past 1 month as reported by questionnaire and average of <7hr weekday sleep as reported by sleep diary as an indication of chronic sleep deprivation status.
- •Possess a mobile phone
排除标准
- •A current or past history of neuropsychiatric disorder(s);
- •A prominent medical condition or taking medication with potential side effects that may influence sleep quantity and quality
- •Having a clinical sleep disorder that may potentially contribute to the disruption of sleep quantity and quality as ascertained by both Structured Diagnostic Interview for Sleep patterns and Disorders such as insomnia, delayed sleep phase and narcolepsy.
- •have enrolled in any intervention programme that may affect their sleep patterns in the past three months or are planning to join intervention programme in the next three month
研究组 & 干预措施
Group MI
The structure and content of the active intervention programme will be developed and adopted on the basis of previous research on sleep educational programme and motivational interviewing techniques. The whole treatment package consists of 4 sessions of group therapy (n=6-8) followed by 3 week daily text reminders.
干预措施: Group MI (Behavioral)
Control group
Control group will no receive any intervention
结局指标
主要结局
Change of Sleep duration by sleep diary
时间窗: Baseline, 1 week, 3 month and 6 month after treatment
Daily sleep diary for consecutive seven days. Sleep parameter estimated by daily sleep diary: total sleep time (TST) in hours
Change of Sleep duration by actigraphy
时间窗: Baseline, 1 week, 3 month and 6 month after treatment
Sleep parameter estimated by actigraphy: total sleep time (TST) in hours
次要结局
- Change of objective cognitive performance (inhibitory ability)(Baseline, 3 month and 6 month after treatment)
- Change of Daytime Sleepiness(Baseline, 1 week, 3 month and 6 month after treatment)
- Change of Sleep Hygiene(Baseline, 1 week, 3 month and 6 month after treatment)
- Change of objective cognitive performance (working memory by N-Back)(Baseline, 3 month and 6 month after treatment)
- Change of Sleep knowledge(Baseline, 1 week, 3 month and 6 month after treatment)
- Change of Anxiety and depressive symptoms(Baseline, 1 week, 3 month and 6 month after treatment)
- Change of Quality of Life(Baseline, 1 week, 3 month and 6 month after treatment)
- Change of Academic performance(Baseline, 3 month and 6 month after treatment)
- Change of objective cognitive performance (working memory by digit span)(Baseline, 3 month and 6 month after treatment)
- Change of risk-taking & decision making(Baseline, 3 month and 6 month after treatment)
研究者
CHAN NGAN YIN
Research Associate
Chinese University of Hong Kong