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Acute Effects of Moderate Intensity Aerobic Exercise on Cognitive Functions in Young Adult Males

Not Applicable
Completed
Conditions
Cognitive Change
Interventions
Other: aerobic exercise
Registration Number
NCT05905081
Lead Sponsor
Izmir University of Economics
Brief Summary

60 healthy male university students will be included in this study. Physical fitness parameters, fluid intelligence, and physical activity level will be measured at baseline. Participants will be randomised to one of two testing schedules, groups will complete either a 30-minutes aerobic exercise session or a resting control condition. Cognitive measures (simple reaction time task, go/nogo task, spatial cueing, n-back task) will be tested before and after the intervention.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
61
Inclusion Criteria
  • No known psychiatric, cognitive or physical health problems
  • No limiting issue for performing exercise according to Physical Activity Readiness Questionnaire (PAR-Q+)
  • Physical activity level according to International Physical Activity Questionnaire (IPAQ) < 3000 MET
Exclusion Criteria
  • Discomfort/illness that will interfere with physical activity
  • Using any medication or stimulants
  • Having limitations for performing exercise according to Physical Activity Readiness Questionnaire (PAR-Q+)

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Exercise Groupaerobic exercise30-minutes moderate-intensity aerobic exercise will be performed according to ACSM guidelines
Primary Outcome Measures
NameTimeMethod
Change in motor inhibitionBaseline and 30 mins after baseline

Go/NoGo Task

Change in working memory capacityBaseline and 30 mins after baseline

N-Back Task

Secondary Outcome Measures
NameTimeMethod
Change in psychomotor rateBaseline and 30 mins after baseline

Simple reaction time task

Change in visual inspection and attentionBaseline and 30 mins after baseline

Spatial cueing

Trial Locations

Locations (1)

Izmir University of Economics

🇹🇷

İzmir, Turkey

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