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Validating training method which focusing on antagonist muscle

Not Applicable
Recruiting
Conditions
Healthy Adults
Registration Number
JPRN-UMIN000041005
Lead Sponsor
Tokyo Medical and Dental University
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruiting
Sex
All
Target Recruitment
50
Inclusion Criteria

Not provided

Exclusion Criteria

Those who: - have pain - have problems with daily activities - are prohibited from exercising by a doctor - have history of injuries which prevented the person from exercising over a month

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
The test is done using following different motions both regular resistance training and antagonist focused exercise. 1)Arm-curel, leg-curl and pull. 2) alternative dumbbell-push/alternative dambell-pull, push press/pull press. Each subject has to have 2 successful tests. We will use surface EMG, force plate and 3D motion capture analysis system:
Secondary Outcome Measures
NameTimeMethod
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