Effectiveness of the Mindfulness-based Health Promotion Program (MBHP) to improve the psychological well-being of university students: a study controlled and randomized

Not Applicable

• Conditions: Anxiety; Stress, Psychological

• Registration Number: RBR-9ws5yfx
• Lead Sponsor: niversidade Federal de São Paulo

Brief Summary

Not available

Detailed Description

Not available

Study Timeline

• Results First Posted: 1900-01-01
• Study Start: 2023-01-12
• Last Update Posted: 29 May 2023
• Study Completion: 2024-08-31

Recruitment & Eligibility

• Status: Recruitment completed
• Sex: Not specified
• Target Recruitment: Not specified

Inclusion Criteria

Healthy volunteers; undergraduate students at the Federal University of São Paulo (UNIFESP); campus São Paulo age greater than or equal to 16 years

Exclusion Criteria

Volunteers with acute mental disorders; age less than 16 years on the date of signature of the TCLE; previous pregnancy within six months or current; and regular practitioners of mindfulness, meditation, yoga

Study & Design

• Study Type: Intervention
• Study Design: Not specified

Primary Outcome Measures

Name	Time	Method
To evaluate the effects of mindfulness-based intervention on subjective well-being using the WHO Well-Being Index (WHO-5). Scores range from 0 to 100%.

Secondary Outcome Measures

Name	Time	Method
To evaluate the effects of a mindfulness-based intervention on the perceived stress level of university students. Perceived stress was assessed using the perceived stress scale (PSS-10), in which scores range from 0 to 40, with higher values indicating greater perceived stress.;To evaluate the effects of mindfulness-based intervention on anxiety and depression states. These states will be measured using the Hospital Anxiety and Depression Scale (HADS). A Portuguese version was applied and scores found with a value greater than or equal to 7 will be considered as suggestive of anxiety and values greater than or equal to 6 as suggestive of depression.