Comparing the Efficacy of Core Stability Exercises and Pilates in Fibromyalgia Management: A Randomized Controlled Trial
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 30
- 试验地点
- 1
- 主要终点
- pain by Quantitative Sensory Testing
研究概览
简要总结
Pilates and core stability exercises have emerged as potential interventions for Fibromyalgia (FM) , both targeting muscle strength, flexibility, and posture. However, existing studies have primarily relied on subjective self-report measures to assess outcomes. This study aims to employ more objective assessments, including biomechanical and functional measures, to compare the efficacy of core stability exercises and Pilates in improving symptoms of FM.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Triple (Participant, Investigator, Outcomes Assessor)
入排标准
- 年龄范围
- 35 Years 至 55 Years（Adult）
- 性别
- Female
- 接受健康志愿者
- 否
入选标准
- •Female participants aged 35-65 years
- •Diagnosed with fibromyalgia based on the American College of Rheumatology (ACR) 2010 criteria
- •Able to walk independently
- •Stable medication for at least 3 months prior to participation
排除标准
- •Pregnant women
- •History of significant orthopedic, cardiopulmonary, or neurological conditions
- •Severe psychiatric disorders that interfere with participation
- •Active substance abuse
研究组 & 干预措施
Core Stability Exercises
Participants will engage in core stability exercises targeting the muscles of the trunk and pelvis, such as pelvic tilting, abdominal crunches, back extension, side bridges, and bird dog. These exercises will be performed twice a week for 6 weeks, with each session lasting 30 minutes. The intensity will be progressively increased based on individual tolerance.
干预措施: Core Stability Exercises (Other)
Pilates:
- Participants will undergo Pilates sessions that emphasize flexibility, posture, and core engagement. Pilates exercises will be performed twice a week for 6 weeks, with each session lasting 30 minutes. The focus will be on breathing, spinal alignment, and strengthening exercises that challenge flexibility and balance.
干预措施: Pilates: (Other)
结局指标
主要结局
pain by Quantitative Sensory Testing
时间窗: 6 weeks
10 the best results
Functional Status: Fibromyalgia Impact Questionnaire (FIQ)
时间窗: 6 weeks
100 score tha best results
次要结局
- Balance and Posture: Force Plate Balance Testing(6 weeks)
研究者
Hanan Hosny M Battesha
associate professor hanan hosny M Battesha
Al-Zaytoonah University of Jordan