ISRCTN70584524已完成Unknown
Effectiveness of magnesium supplementation on sleep quality and related health outcomes for adults with poor sleep quality: a randomized double-blind placebo-controlled crossover trial
pgraded Formulas, LLC0 个研究点目标入组 31 人开始时间: 2023年11月9日最近更新:
适应症
试验速览
- 阶段
- Unknown
- 状态
- 已完成
- 发起方
- 入组人数
- 31
研究概览
简要总结
暂无简介。
研究设计
- 研究类型
- Interventional
入排标准
- 性别
- All
入选标准
- •Adults between the ages of 25 to 55 with nonclinical insomnia symptoms
排除标准
- •1. Severe insomnia (based on the Insomnia Severity Index (ISI = 22) or absence of insomnia (ISI < 8);
- •2. History of a disorder affecting sleep quality
- •3. Events that could cause severe stress within 2 weeks of baseline
- •4. Use of medication that could influence sleep patterns, within 1 month of baseline
- •5. Current use of hormone therapy
- •6. Binge drinking
- •7. Smoking
- •8. High caffeine intake
- •9. Work schedule that causes irregular sleep patterns
- •10. History of travel to a different time zone within 1 month of study
- •11. Low or high body mass index (BMI = 18 kg/m² or =30 kg/m²)
- •12. Pregnant, trying to conceive, or breastfeeding
- •13. Taking sleep supplements or medication
- •14. Unwilling to abstain from other magnesium product use for two weeks leading up to trial initiation and during the trial
- •15. Individuals deemed incompatible with the study protocol
研究者
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