The effect of dynamic neuromuscular stabilization program on spine alignment, functional movements, balance and general health in middle age inactive homemakers: clinical randomized trial

Not Applicable

Conditions: They are not sick.

Registration Number: IRCT20240103060606N1

Lead Sponsor: Faculty of Sports Sciences and Health of Shahid Beheshti University

Brief Summary: Not available

Detailed Description: Not available

Recruitment & Eligibility

Status: Complete

Sex: Female

Target Recruitment: 40

Inclusion Criteria

The subject's age is between 40 and 55 years old
Housekeeping experience of at least 5 years
At least 1 delivery and at most 3
A resident of Tehran
In case of non-specific chronic pain, having a maximum score of 4 from the VAS criteria
Physical activity readiness questionnaire(being in a favorable situation)

Exclusion Criteria

pregnancy during the research period
having a job outside the home
Diabetes
cancer
Parkinson's
vision problems

Study & Design

Study Type: interventional

Study Design: Not specified

Primary Outcome Measures

Name	Time	Method
Kyphosis angle. Timepoint: before the start of the intervention and 8 weeks after the start of the exercises. Method of measurement: 60 cm flexible ruler for kyphosis angle made in Iran.;Lordosis angle. Timepoint: before the start of the intervention and 8 weeks after the start of the exercises. Method of measurement: 60 cm flexible ruler for kyphosis angle made in Iran.;Functional movement screen score. Timepoint: the intervention and 8 weeks after the start of the exercises. Method of measurement: functional movement screen kit.;General health. Timepoint: the intervention and 8 weeks after the start of the exercises. Method of measurement: The General Health Questionnaire-28.;Dynamic balance. Timepoint: before the start of the intervention and 8 weeks after the start of the exercises. Method of measurement: Y balance test kit.

Secondary Outcome Measures