Getting to the heart of healthy ageing: a behaviour change program targeting adherence to a healthy dietary pattern in postmenopausal women. The Wise & Well Study
- Conditions
- Neurological - DementiasCardiovascular - Coronary heart diseaseDementiaCardiovascular diseaseFalls and injurious fractureInjuries and Accidents - FracturesDiet and Nutrition - Other diet and nutrition disorders
- Registration Number
- ACTRN12623001257651
- Lead Sponsor
- Edith Cowan University
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- ot yet recruiting
- Sex
- Female
- Target Recruitment
- 300
Community dwelling postmenopausal older women
Individuals volunteering to participate in the study will be excluded according to the following criteria: (i) a confirmed dementia diagnosis, (ii) history of vascular disease or chest pain suggestive of angina pectoris, (iii) significant comorbidities such as end stage renal disease (glomerular filtration rate <30ml/min or dialysis), cancer requiring active surveillance or treatment, history of heart failure, (iv) BMI greater than or equal to 37 kg/m2 or BMI <18 kg/m2 or body weight >125 kg; (v) type 1 diabetes; (vi) systolic blood pressure >160 mm Hg or diastolic blood pressure >100 mm Hg; (vii) use of anticoagulant therapy (Warfarin); (viii) diagnosis of osteoporosis within the previous 6-months or evidence of osteoporosis at the bone density testing visit; (ix) those unable or unwilling to follow the study protocol, (x) those without access or inability to use a computer/smart device; (xi) currently meeting the MedDiet recommendations for more than 4 of the important healthy components of a MedDiet: olive oil (1-3 Tbsp/day), vegetables (greater than or equal to 5 serves/day), fruit (greater than or equal to 2 serves/day), whole grain foods (3-6 serves/day), nuts (greater than or equal to 5 serves/week), fish (greater than or equal to 2 serves/week), legumes (greater than or equal to 3 serves/week), and discretionary foods (less than or equal to 3 serves/day).
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Adherence to a healthy dietary pattern (the MedDiet)[Uptake and adherence to a MedDiet pattern will be assessed at monthly intervals using a validated Mediterranean diet and culinary index (MediCul) tool. Monthly intervals post baseline up to and including 12 months post-baseline]
- Secondary Outcome Measures
Name Time Method