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Getting to the heart of healthy ageing: a behaviour change program targeting adherence to a healthy dietary pattern in postmenopausal women. The Wise & Well Study

Not Applicable
Conditions
Neurological - Dementias
Cardiovascular - Coronary heart disease
Dementia
Cardiovascular disease
Falls and injurious fracture
Injuries and Accidents - Fractures
Diet and Nutrition - Other diet and nutrition disorders
Registration Number
ACTRN12623001257651
Lead Sponsor
Edith Cowan University
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
ot yet recruiting
Sex
Female
Target Recruitment
300
Inclusion Criteria

Community dwelling postmenopausal older women

Exclusion Criteria

Individuals volunteering to participate in the study will be excluded according to the following criteria: (i) a confirmed dementia diagnosis, (ii) history of vascular disease or chest pain suggestive of angina pectoris, (iii) significant comorbidities such as end stage renal disease (glomerular filtration rate <30ml/min or dialysis), cancer requiring active surveillance or treatment, history of heart failure, (iv) BMI greater than or equal to 37 kg/m2 or BMI <18 kg/m2 or body weight >125 kg; (v) type 1 diabetes; (vi) systolic blood pressure >160 mm Hg or diastolic blood pressure >100 mm Hg; (vii) use of anticoagulant therapy (Warfarin); (viii) diagnosis of osteoporosis within the previous 6-months or evidence of osteoporosis at the bone density testing visit; (ix) those unable or unwilling to follow the study protocol, (x) those without access or inability to use a computer/smart device; (xi) currently meeting the MedDiet recommendations for more than 4 of the important healthy components of a MedDiet: olive oil (1-3 Tbsp/day), vegetables (greater than or equal to 5 serves/day), fruit (greater than or equal to 2 serves/day), whole grain foods (3-6 serves/day), nuts (greater than or equal to 5 serves/week), fish (greater than or equal to 2 serves/week), legumes (greater than or equal to 3 serves/week), and discretionary foods (less than or equal to 3 serves/day).

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Adherence to a healthy dietary pattern (the MedDiet)[Uptake and adherence to a MedDiet pattern will be assessed at monthly intervals using a validated Mediterranean diet and culinary index (MediCul) tool. Monthly intervals post baseline up to and including 12 months post-baseline]
Secondary Outcome Measures
NameTimeMethod
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