Effect of Integrated Workouts on Injury Prevention in Overhead Athletes
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 80
- 试验地点
- 2
- 主要终点
- Shoulder ROM
研究概览
简要总结
To evaluate and describe the effect of performing an integrated injury prevention exercises on the variables considered as injury risk factors in overhead athletes
详细描述
To evaluate and describe the effect of performing fast or 6-8 weeks injury prevention programs on the variables considered as injury risk factors in overhead athletes as glenohumeral rotational range of motion or muscle activation pattern and asymmetries.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- Triple (Participant, Investigator, Outcomes Assessor)
盲法说明
Participants will be unaware of whether they belong to the experimental or control group. They will receive instructions on their workout regimen without information on the study's hypothesis regarding functional prevention training.
Individuals conducting pre- and post-intervention assessments (e.g., EMG analysis, ROM measurements, proprioception tests) will not be informed of the participant group allocation. This prevents bias in data collection and interpretation.
Data will be anonymized before analysis, and analysts will not have access to group identifiers during the statistical evaluation phase.
入排标准
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Signing the informed consent according last version ogf Helsinky Declaration.
- •Be involved in a overhead sport for a minimum of 2 years.
排除标准
- •Have some pain or disconfort to develop the outcome measurements
结局指标
主要结局
Shoulder ROM
时间窗: From enrollment to the end of the intervention at 8 weeks. Follow-up at 12-weeks
Shoulder rotational range of movement will be measured made by a single experienced examiner with the IMU Output Capture (Output V2 Unit, Ireland). The IMU will be calibrated prior to ROM testing according to the device instructions. The IMU will be securely attached to the participant's forearm with a self-adhering strap, 10 cm distal to the lateral epicondyle. Measurements will be sent wirelessly to a tablet and subsequently transferred to the Output Hub specific software to calculate ROM
Muscle RMS
时间窗: From enrollment to the end of the intervention at 8 weeks. Follow-up at 12-weeks
Escapular complex muscular activation EMG recording will be measured with the mDurance® device (mDurance® Solutions SL, Granada, Spain). The mDurance® system consisted of an EMG Shimmer3 unit (Realtime TechnologiesLtD, Dublin, Ireland). Muscles-activity data were obtained using a validated surface electromyography (EMG) system. This novel system includes a us-er-friendly software, and a light hardware, which make it more affordable and accessible for clinicians and sport trainers. The mDurance® system consisted of an EMG Shimmer3 unit (Realtime TechnologiesLtD, Dublin, Ireland). The unit has a bipolar surface elec-tromyography bipolar sensor for the acquisition of muscle activity. Each Shimmer3 has two channels, with a sampling rate of 1024 Hz applying a bandwidth of 8.4 Hz, and a 24-bit signal with an overall amplification of 100 to10,000 v/v \[41\]. This device is valid and reliable for recording muscle activity during a functional task (ICC = 0.916; 95% CI = 0.831-0.958)
Muscles Asymetries
时间窗: From enrollment to the end of the intervention at 8 weeks. Follow-up at 12-weeks
Diferences in % the muscle activation of the interescapular muscle complex by EMG. These recording will be also performed with the mDurance® device (mDurance® Solutions SL, Granada, Spain). The mDurance® system consisted of an EMG Shimmer3 unit (Realtime TechnologiesLtD, Dublin, Ireland) . This device is valid and reliable for recording muscle activity during a functional task (ICC = 0.916
Shoulder proprioception
时间窗: From enrollment to the end of the intervention at 8 weeks. Follow-up at 12-weeks
The Ability of recognizing a specific glenohumeral rotational range of movement degrees we will use the IMU Output Capture (Output V2 Unit, Ireland). The IMU was calibrated prior to ROM testing according to the device instructions. The IMU was securely attached to the participant's forearm with a self-adhering strap, 10 cm distal to the lateral epicondyle. Measurements were sent wirelessly to a tablet and subsequently transferred to the Output Hub specific software to calculate ROM
次要结局
未报告次要终点
研究者
Monica Solana Tramunt
PhD
University Ramon Llull