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Effects of a Single Dose of Wild Blueberries on Mood and Executive Function in Healthy Emerging Adults

Not Applicable
Recruiting
Conditions
Affect
Mood
Executive Function
Interventions
Dietary Supplement: Blueberry drink
Dietary Supplement: Placebo drink
Registration Number
NCT05717452
Lead Sponsor
University of Reading
Brief Summary

This study aims to investigate whether consuming a drink containing powdered blueberries (equivalent to 150 g of fresh fruit) can improve mood and executive function in healthy emerging adults.

Detailed Description

The present study will examine the psychological effects of a single dose of freeze-dried wild blueberries using a randomized, single-blind, placebo-controlled design. A total of 80 participants will be randomly allocated to consume either a drink prepared with 22 g blueberry powder or a drink prepared with 22 g placebo powder matched for macronutrients, flavour and colour.

Recruitment & Eligibility

Status
RECRUITING
Sex
All
Target Recruitment
80
Inclusion Criteria
  • 18 to 25 years of age
Exclusion Criteria
  • Any medically significant condition or mental health disorder (e.g. diabetes, endocrine or gastrointestinal disorders)
  • Taking medication (excluding hormonal contraception or medication for asthma/seasonal allergies)
  • Allergy to blueberries or any other Vaccinium species

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Blueberry drinkBlueberry drink-
Placebo drinkPlacebo drink-
Primary Outcome Measures
NameTimeMethod
Positive affect as measured by PANAS-X1.5 hours post-ingestion

Positive affect will be calculated by adding the values of the 21 positive items of the Positive and Negative Affect Schedule-X and the additional item "motivated". Thus, the scale will range from 0 to 88 points with higher scores indicating better mood.

Secondary Outcome Measures
NameTimeMethod
Reaction time1.5 hours post-ingestion

The average reaction time on correct trials of the task-switching test (in milliseconds).

Executive function (accuracy)1.5 hours post-ingestion

A task-switching test will be used to assess cognitive flexibility when switching between two predictable tasks requiring simple numerical decisions. The main outcome of interest is the average accuracy (0 to 100%).

Negative affect as measured by PANAS-X1.5 hours post-ingestion

Negative affect will be calculated by adding the values of the 25 negative items of the Positive and Negative Affect Schedule-X. Thus, the scale will range from 0 to 100 points with higher scores indicating worse mood.

Trial Locations

Locations (1)

School of Psychology and Clinical Languages, University of Reading

🇬🇧

Reading, Berkshire, United Kingdom

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