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Can Brief High-intensity Interval Training Mitigate the Adverse Consequences of High-fat Overfeeding?

Not Applicable
Terminated
Conditions
Insulin Resistance
Interventions
Other: Wingate HIT
Other: Modified HIT
Other: High-fat overfeeding
Registration Number
NCT02177604
Lead Sponsor
University of Adelaide
Brief Summary

Previous research has shown that indulging in 50% more calories than required for as little as 3 days can significantly impact markers of metabolic health in lean and overweight individuals. Here, the investigators will determine if 3 brief sessions of high-intensity interval training can mitigate the adverse consequences of 7 days high-fat overfeeding in sedentary, overweight males.

Detailed Description

Not available

Recruitment & Eligibility

Status
TERMINATED
Sex
Male
Target Recruitment
7
Inclusion Criteria
  • Sedentary (no more than 2 sessions of structured moderate intensity aerobic exercise or resistance training per week)
  • Overweight (BMI 25-29.9 kg/m2)
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Exclusion Criteria
  • Personal history of any major illness (i.e. cardiovascular disease, diabetes, hypertension, cancer, renal/liver impairments, major psychiatric disorders, eating disorders etc.)
  • History of chest pain (either at rest or during exercise.)
  • Abnormal resting ECG at screening visit
  • Chronic use of any prescribed or non-prescribed medications (i.e. anti-hypertensive, statins, metformin, anti-inflammatories, antidepressants etc.)
  • Blood pressure or blood lipids outside of reference ranges
  • Serum ferritin <30ng/mL
  • Uncontrolled asthma, current fever, or upper respiratory infection
  • Current intake of > 140g alcohol/week
  • Current smokers of cigarettes/cigars/marijuana
  • Current intake of any illicit substance
  • Experience claustrophobia in confined spaces
  • Donated blood in the past 3 months
  • Migraines
  • Unable to comprehend study protocol
  • Unable to perform exercise on a cycle ergometer at second screening visit
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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Wingate HITWingate HIT7 days of high-fat overfeeding (50% excess calories) in conjunction 3 supervised sessions of Wingate High-intensity Interval Training.
Modified HITModified HIT7 days of high-fat overfeeding (50% excess calories) in conjunction with 3 supervised sessions of Modified High-Intensity Interval Training
No Exercise ControlHigh-fat overfeeding7 days of high-fat overfeeding (50% excess calories) with no supervised exercise
Wingate HITHigh-fat overfeeding7 days of high-fat overfeeding (50% excess calories) in conjunction 3 supervised sessions of Wingate High-intensity Interval Training.
Modified HITHigh-fat overfeeding7 days of high-fat overfeeding (50% excess calories) in conjunction with 3 supervised sessions of Modified High-Intensity Interval Training
Primary Outcome Measures
NameTimeMethod
Change in glucose metabolism1 week

Changes in insulin and glucose area under the curve assessed via 75g Oral Glucose Tolerance Test.

Secondary Outcome Measures
NameTimeMethod
Change in plasma levels of cytokines1 week

Change in plasma levels of adiponectin, irisin, sex hormone-binding globulin and c-reactive protein

Trial Locations

Locations (1)

South Australian Health & Medical Research Institute

🇦🇺

Adelaide, South Australia, Australia

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