Can Brief High-intensity Interval Training Mitigate the Adverse Consequences of High-fat Overfeeding?
- Conditions
- Insulin Resistance
- Interventions
- Other: Wingate HITOther: Modified HITOther: High-fat overfeeding
- Registration Number
- NCT02177604
- Lead Sponsor
- University of Adelaide
- Brief Summary
Previous research has shown that indulging in 50% more calories than required for as little as 3 days can significantly impact markers of metabolic health in lean and overweight individuals. Here, the investigators will determine if 3 brief sessions of high-intensity interval training can mitigate the adverse consequences of 7 days high-fat overfeeding in sedentary, overweight males.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- TERMINATED
- Sex
- Male
- Target Recruitment
- 7
- Sedentary (no more than 2 sessions of structured moderate intensity aerobic exercise or resistance training per week)
- Overweight (BMI 25-29.9 kg/m2)
- Personal history of any major illness (i.e. cardiovascular disease, diabetes, hypertension, cancer, renal/liver impairments, major psychiatric disorders, eating disorders etc.)
- History of chest pain (either at rest or during exercise.)
- Abnormal resting ECG at screening visit
- Chronic use of any prescribed or non-prescribed medications (i.e. anti-hypertensive, statins, metformin, anti-inflammatories, antidepressants etc.)
- Blood pressure or blood lipids outside of reference ranges
- Serum ferritin <30ng/mL
- Uncontrolled asthma, current fever, or upper respiratory infection
- Current intake of > 140g alcohol/week
- Current smokers of cigarettes/cigars/marijuana
- Current intake of any illicit substance
- Experience claustrophobia in confined spaces
- Donated blood in the past 3 months
- Migraines
- Unable to comprehend study protocol
- Unable to perform exercise on a cycle ergometer at second screening visit
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Wingate HIT Wingate HIT 7 days of high-fat overfeeding (50% excess calories) in conjunction 3 supervised sessions of Wingate High-intensity Interval Training. Modified HIT Modified HIT 7 days of high-fat overfeeding (50% excess calories) in conjunction with 3 supervised sessions of Modified High-Intensity Interval Training No Exercise Control High-fat overfeeding 7 days of high-fat overfeeding (50% excess calories) with no supervised exercise Wingate HIT High-fat overfeeding 7 days of high-fat overfeeding (50% excess calories) in conjunction 3 supervised sessions of Wingate High-intensity Interval Training. Modified HIT High-fat overfeeding 7 days of high-fat overfeeding (50% excess calories) in conjunction with 3 supervised sessions of Modified High-Intensity Interval Training
- Primary Outcome Measures
Name Time Method Change in glucose metabolism 1 week Changes in insulin and glucose area under the curve assessed via 75g Oral Glucose Tolerance Test.
- Secondary Outcome Measures
Name Time Method Change in plasma levels of cytokines 1 week Change in plasma levels of adiponectin, irisin, sex hormone-binding globulin and c-reactive protein
Trial Locations
- Locations (1)
South Australian Health & Medical Research Institute
🇦🇺Adelaide, South Australia, Australia