Efficacy of happiness exercises
Completed
- Conditions
- Mental well-being, Happiness, Positive Psychology interventions, Positive mental health
- Registration Number
- NL-OMON22583
- Lead Sponsor
- niversity of Twente
- Brief Summary
/A
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Completed
- Sex
- Not specified
- Target Recruitment
- 390
Inclusion Criteria
• Participant is above 18 years
• Participant experiences a low or moderate level of well-being (languishers or moderately mentally healthy)
Exclusion Criteria
• Presence of serious depressive or anxiety symptoms: score of >34 on the depression scale (CES-D) and/or score of >15 on the anxiety scale (GAD-7).
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method The level of mental well-being as measured with the MHC-SF
- Secondary Outcome Measures
Name Time Method positive relations, gratitude, optimism, positive and negative emotions, flourishing, anxiety, depression, stress