To study the Effect of Bhramari Pranayama on Reaction Time, Heart Rate Variability and Mindfulness Among Nurses.
Phase 2
Recruitment & Eligibility
- Status
- Open to Recruitment
- Sex
- Not specified
- Target Recruitment
- 0
Inclusion Criteria
Nurses working at Sri Ramachandra Medical Centre
Individuals who don’t practice any form of yoga or pranayama.
Age group: 21-40
Nurses with experience above 2 years
Female
Exclusion Criteria
Yoga practitioner
Individuals with comorbidities
Male
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Heart Rate VariabilityTimepoint: Baseline and after 2 weeks of practice
- Secondary Outcome Measures
Name Time Method MindfulnessTimepoint: Baseline & after 2 weeks of practice;Reaction TimeTimepoint: Baseline & after 2 weeks of practice