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Effectiveness of Mindfulness-Based Resilience Promotion Programs

Not Applicable
Conditions
Healthy adults
Registration Number
JPRN-UMIN000051536
Lead Sponsor
Kawasaki University of Medical Welfare
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Pending
Sex
All
Target Recruitment
50
Inclusion Criteria

Not provided

Exclusion Criteria

Those who practice mindfulness or mindfulness-like yoga, meditation or breathing exercises on a daily basis. Those who are currently undergoing cognitive behavioural therapy. Those at significant risk of postpartum depression, dementia, intellectual disability, self-harm or other harm. Those taking multiple antipsychotic medications (chlorpromazine equivalent 600 mg/day or more).

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
The primary outcome measures are skin potential and heart rate, and fluctuations in skin potential and heart rate due to stress loading are assessed. Skin potential is measured using Thought Technology's "ProComp Vital Monitor FlexComp". Heart rate is measured using "myBeat" by UNION TOOL. Three evaluation periods were used. Specifically, immediately before the intervention (T0), immediately after the 4-week intervention (T1) and 4 weeks after the intervention (T2).
Secondary Outcome Measures
NameTimeMethod
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