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Functional Mobility in the Elderly: Influence of Morphological, Neuromuscular and Training Parameters

Not Applicable
Completed
Conditions
Aging
Interventions
Other: Concentric training
Other: Concentric-Eccentric training
Registration Number
NCT03206580
Lead Sponsor
Federal University of Rio Grande do Sul
Brief Summary

Life expectancy and elderly population are increasing. Health professionals try to provide longevity with good quality of life for this population, through the functional independence maintenance. In this context, physical exercise has an important role, specially the strength training. The ability to produce muscle strength is positively associated with the functionality and independence of older people. Different types of strength training can lead to different neuromuscular and functional gains. These types of interventions can help health professionals to determine characteristics of training for the elderly, aiming the maintenance of their functional independence. Thus, the purpose of this study is to determine the effects of a concentric strength training versus a concentric-eccentric strength training for knee flexors and extensors on structural, neuromuscular and functional parameters in older people, as well as to investigate the effect of a detraining period. Additionally, the investigators will try to identify which structural and neuromuscular parameters of lower limbs are better related to the functionality.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
11
Inclusion Criteria
  • Male;
  • 65 years of age or more;
  • able to walk independently;
  • not engaged in regular physical exercise.
Exclusion Criteria
  • Auditory, vestibular, visual and/or neuromusculoskeletal impairments that could influence the tests and the training;
  • severe cognitive impairment;
  • lower limb surgery;
  • osteoporosis;
  • lower limb pain.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Concentric trainingConcentric trainingConcentric training
Concentric-eccentric trainingConcentric-Eccentric trainingConcentric-eccentric training
Primary Outcome Measures
NameTimeMethod
Pennation angle of rectus femoris, vastus lateralis and biceps femoris, bilaterally.First evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining

Pennation angle at rest

Countermovement vertical jumpFirst evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining

Maximal vertical height in the countermovement jump

Echo intensity of rectus femoris, vastus lateralis and biceps femoris, bilaterally.First evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining

Echo intensity determined from a gray scale analysis of the muscles at rest

Sit-to-standFirst evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining

Maximal number of repetitions during 30 seconds

Power of knee extensors and knee flexorsFirst evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining

Power during maximal concentric and eccentric contractions

Fascicle length of rectus femoris, vastus lateralis and biceps femoris, bilaterally.First evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining

Fascicle length at rest

Timed-up-&-goFirst evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining

Time to rise from a chair, walk 3 meters, turn, walk back and sit again

Thickness of rectus femoris, vastus lateralis and biceps femoris, bilaterally.First evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining

Muscle thickness at rest

Unipodal static balanceFirst evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining

Range in anterior-posterior and medio-lateral center of pressure movement during unipodal evaluation during 30 seconds

Gait speedFirst evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining

Gait speed for walking 10 meters at self-selected speed

Stair ascent and descent timeFirst evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining

Time to stair ascent and descent stairs

6-minutes walking testFirst evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining

The distance that the subjects can walk during 6 minutes

Rate of torque production of knee extensors and knee flexorsFirst evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining

Rate of torque production during maximal isometric contractions

Strength of knee extensors and knee flexorsFirst evaluation, change from first evaluation to baseline, change from baseline to 8 weeks of training, change from 8 weeks of training to 4 weeks of detraining and change from 4 weeks of detraining to 8 weeks of detraining

Maximal eccentric strength

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Exercise Research Laboratory, School of Physical Education, Federal University of Rio Grande do Sul

🇧🇷

Porto Alegre, Rio Grande Do Sul, Brazil

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