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Exercise for Adults With Limited Mobility

Not Applicable
Completed
Conditions
Mobility Limitation
Fall
Interventions
Other: Exercise Group
Registration Number
NCT05266573
Lead Sponsor
Youngstown State University
Brief Summary

The purpose of this study is to evaluate the effectiveness of a structured and progressive task-oriented, community based exercise program for older adults who have limitations in mobility and examine whether improvements in mobility and quality of life would be seen following completion at 6 months.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
38
Inclusion Criteria
  • Limitations in mobility as evidenced by 6 Minute Walk Test score of < 499 meters
  • Motivation to participate in an exercise program
Exclusion Criteria
  • unable to follow commands
  • unstable cardiac status
  • greater than minimal assist for mobility

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
Exercise Participants with Limited MobilityExercise GroupThe task oriented exercise program consists of 45 to 60 minutes of group exercise sessions with the following components: Warm Up: Walking which is progressively increased from 6 to 15 minutes. Dual task activity is introduced as tolerated by the participants. Participants are able to utilize assistive devices and there were additional supports provided. Stretching, Strengthening and Balance Activities: Gradual progression of activities and repetitions for 30 minutes that are tailored by the exercise instructor to each participant. Exercises are led by the trainer and performed at the balance bar, in a chair, or in standing. Task oriented activities included items such as: weight shifting, forward/backward/side stepping, squats, forward/backward/side leg raises, toe raises, seated trunk rotations, sit to stand, forward trunk bending, arm rotations, and marching. Walk/Obstacle Course: The final 6 to 15 minutes included "challenged walking" through an obstacle course.
Primary Outcome Measures
NameTimeMethod
Change in 6 Minute Walk TestBaseline to 6 months

A submaximal exercise test used to assess aerobic capacity and cardiorespiratory fitness.

Secondary Outcome Measures
NameTimeMethod
Change in Activities Balance Confidence ScaleBaseline to 6 months

Assesses balance confidence in ambulatory adults and can be used as a predictor for future falls in community dwelling older adults.

Change in Short Form 36Baseline to 6 months

A 36-item survey measuring physical function (PF), role limitations due to physical health problems, role limitations due to emotional problems, bodily pain, general health perceptions, energy/fatigue, social functioning, as well as mental health and emotional well-being.

Change in Gait SpeedBaseline to 6 months

A measure of the time it takes to travel 10 meters at a pace that is normal for the individual.

Trial Locations

Locations (1)

Youngstown State University

🇺🇸

Youngstown, Ohio, United States

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