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Effect of exercises for lower back and pelvis on core strength, performance and number of cycling revolutions per minute in beginner cyclists: An Experimental Study

Phase 2
Registration Number
CTRI/2024/05/066947
Lead Sponsor
Sancheti Institute for Orthopaedics and Rehabilitation, College of Physiotherapy
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
ot Yet Recruiting
Sex
Not specified
Target Recruitment
0
Inclusion Criteria

Cyclists between the age group 18 to 25 years and willing to participate

Those who train 3- 7 times per week with daily training volume of 60 -120 minutes

Cyclists who compete about 20 times a year

Exclusion Criteria

Cyclists not willing to participate

Acute or subacute lower limb injuries

Fractures of upper or lower extremities in past six months

Surgery for upper or lower extremity in past six months

•Cyclists with any neurological deficits

•Those already doing the exercises included in this study

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Cadence (Cadence sensors in Wattbike) <br/ ><br>Timepoint: At baseline (0 week) <br/ ><br>Post intervention (after 4 weeks) <br/ ><br>
Secondary Outcome Measures
NameTimeMethod
Core strength (Pressure biofeedback)Timepoint: At baseline (0 week) <br/ ><br>Post intervention (after 4 weeks) <br/ ><br>;Performance (1.5km time trial)Timepoint: At baseline (0 week) <br/ ><br>Post intervention (after 4 weeks) <br/ ><br>
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