Steps Toward Adapting Physical Activity Guidelines for the Lower Mississippi Delta Population
- Conditions
- Physical Inactivity
- Interventions
- Behavioral: Physical Activity Educational MaterialsBehavioral: Pedometer
- Registration Number
- NCT01264757
- Lead Sponsor
- Pennington Biomedical Research Center
- Brief Summary
This feasibility study specifically addresses the issue of adapting US dietary guidelines physical activity recommendations to the population of the Lower Mississippi Delta. The hypothesis is that including a pedometer as a self-monitoring tool as part of adapted physical activity guidelines will result in greater immediate increases in physical activity (as monitored by an accelerometer) than an education program alone.
- Detailed Description
The purpose of this study was to determine if a short-term pedometer-based intervention results in immediate increases in time spent in moderate-to-vigorous physical activity (MVPA) compared to a minimal educational intervention.A sample of 43 overweight adults 35 to 64 years of age participated in a one week pedometer-based feasibility trial monitored by accelerometry. Participants were randomized into a one-week education-only group or a group that also wore a pedometer. Accelerometer-measured MVPA was measured over 7 days at baseline and post-intervention.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 43
- 35 to 64 years of age
- body mass index (BMI) between 25 and 34.9 kg/m2
- being able to walk without limitation
- cardiovascular, respiratory, gastrointestinal, neuromuscular, neurological, or psychiatric problems; musculoskeletal problems interfering with exercise
- immunodeficiency problems
- malignancies in the last 5 years
- any other medical condition or life threatening disease that could be aggravated by exercise
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Education Physical Activity Educational Materials Educational brochure about physical activity provided. Pedometer Pedometer A pedometer was provided in addition to educational materials.
- Primary Outcome Measures
Name Time Method Minutes spent in moderate-to-vigorous physical activity (MVPA) The primary outcome is measured at baseline and after a 7-day intervention period (1 week) A GT3X accelerometer is used to monitor each participants physical activity levels for seven consecutive days at baseline and again following a 7-day intervention period. The amount of time per day spent above a threshold of 2200 accelerometer counts/min is averaged over at least three days as the measure of MVPA.
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Pennington Biomedical Research Center
🇺🇸Baton Rouge, Louisiana, United States