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Steps Toward Adapting Physical Activity Guidelines for the Lower Mississippi Delta Population

Early Phase 1
Completed
Conditions
Physical Inactivity
Interventions
Behavioral: Physical Activity Educational Materials
Behavioral: Pedometer
Registration Number
NCT01264757
Lead Sponsor
Pennington Biomedical Research Center
Brief Summary

This feasibility study specifically addresses the issue of adapting US dietary guidelines physical activity recommendations to the population of the Lower Mississippi Delta. The hypothesis is that including a pedometer as a self-monitoring tool as part of adapted physical activity guidelines will result in greater immediate increases in physical activity (as monitored by an accelerometer) than an education program alone.

Detailed Description

The purpose of this study was to determine if a short-term pedometer-based intervention results in immediate increases in time spent in moderate-to-vigorous physical activity (MVPA) compared to a minimal educational intervention.A sample of 43 overweight adults 35 to 64 years of age participated in a one week pedometer-based feasibility trial monitored by accelerometry. Participants were randomized into a one-week education-only group or a group that also wore a pedometer. Accelerometer-measured MVPA was measured over 7 days at baseline and post-intervention.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
43
Inclusion Criteria
  • 35 to 64 years of age
  • body mass index (BMI) between 25 and 34.9 kg/m2
  • being able to walk without limitation
Exclusion Criteria
  • cardiovascular, respiratory, gastrointestinal, neuromuscular, neurological, or psychiatric problems; musculoskeletal problems interfering with exercise
  • immunodeficiency problems
  • malignancies in the last 5 years
  • any other medical condition or life threatening disease that could be aggravated by exercise

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
EducationPhysical Activity Educational MaterialsEducational brochure about physical activity provided.
PedometerPedometerA pedometer was provided in addition to educational materials.
Primary Outcome Measures
NameTimeMethod
Minutes spent in moderate-to-vigorous physical activity (MVPA)The primary outcome is measured at baseline and after a 7-day intervention period (1 week)

A GT3X accelerometer is used to monitor each participants physical activity levels for seven consecutive days at baseline and again following a 7-day intervention period. The amount of time per day spent above a threshold of 2200 accelerometer counts/min is averaged over at least three days as the measure of MVPA.

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Pennington Biomedical Research Center

🇺🇸

Baton Rouge, Louisiana, United States

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