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The EXPRESS pilot study: EXercise and PRotein Supplementation Supporting Autonomy in Prefrail & Frail Community Residing adults aged 65 years or older

Phase 3
Recruiting
Conditions
Frailty
mild cognitive impairment
Physical Medicine / Rehabilitation - Other physical medicine / rehabilitation
musculoskeletal
Diet and Nutrition - Other diet and nutrition disorders
Musculoskeletal - Other muscular and skeletal disorders
Registration Number
ACTRN12616000521426
Lead Sponsor
niversity of Adelaide
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruiting
Sex
All
Target Recruitment
120
Inclusion Criteria

adults aged 65 years and older
- able to converse in English
- living in the community
- have a FRAIL Screen score equal to, or greater than, 1

Exclusion Criteria

- Dementia (i.e. score 5 or less) as per the Rapid Cognitive Screen (Malmstrom, Voss et al. 2015),
- Severe renal impairment (eGFR <30 mmol/L)
- Unable to comply with the exercise or nutrition study protocol.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
gait speed using 4 m walk test - 2 repetitions[Baseline, and 12 and 24 weeks after randomisation to one of the two study arms];physical performance using the Standard Physical Performance battery and Timed Up and Go test[Baseline, and 12 and 24 weeks after randomisation to one of the two study arms];grip strength using electronic hand-held dyanomanometer and dominant hand[Baseline, and 12 and 24 weeks after randomisation to one of the two study arms]
Secondary Outcome Measures
NameTimeMethod
Frailty measured using the 5-item Frail Screen questionnaire[Baseline, and 12 and 24 weeks after randomisation to one of the two study arms];muscle mass assessed using single frequency bioelectrical impedance[Baseline, and 12 and 24 weeks after randomisation to one of the two study arms];nutritional intake assessed using multipass 24 hr diet recall[Baseline, and 12 and 24 weeks after randomisation to one of the two study arms];physical activity will be assessed over a 7 day period using accelerometry[Baseline, and 12 and 24 weeks after randomisation to one of the two study arms];Quality of life assessed using the SF 36 questionnaire[Baseline, and 12 and 24 weeks after randomisation to one of the two study arms];Adverse effects will be recorded in a diary. Potential adverse events may include dizziness, chest pain or nausea during or after exercise, or nausea, reduced appetite, and mild gastrointestinal symptoms (e.g. bloating, gas, diarrhoea). [Recorded continuously and reported at weeks 12 and 24]
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