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Exploration of velocity-based resistance exercise methods for maximizing total work volume

Not Applicable
Recruiting
Conditions
Healthy adult
Registration Number
JPRN-jRCT1010230027
Lead Sponsor
Tomabechi Nobuysu
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruiting
Sex
Male
Target Recruitment
20
Inclusion Criteria

The participant must be a member of an athletic team (including an off-campus club team).

Must have experience performing bench press

Exclusion Criteria

If the above criteria are not met

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
total work volume<br><br>number of repetition<br><br>lifting velocity<br><br>rating of perceived exertion
Secondary Outcome Measures
NameTimeMethod
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