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Effect of virtual heartfulness meditation and yoga program on mental wellbeing

Not Applicable
Completed
Conditions
Studying impact of meditation and yoga on anxiety, loneliness and satisfaction with life
Not Applicable
Registration Number
ISRCTN83713102
Lead Sponsor
Wright State University
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
All
Target Recruitment
73
Inclusion Criteria

1. Adults above 18 years of age with an interest to participate in the study
2. Basic knowledge of the Internet and ability to follow instructions regarding email communications as well as accessing video conferences

Exclusion Criteria

1. Individuals less than 18 years of age or uncontrolled psychiatric conditions
2. Participants with a history of meditation practice (= 100 hours of meditation) will be excluded from the study to avoid participant bias

Disclaimer:
1. Any person under medical care for depression or other mental health conditions are encouraged not to participate or to only participate after discussion with his/her healthcare provider, so that the study participation does not interfere with current treatment.
2. Any person with physical limitation to perform yoga exercises are advised to seek guidance from his/her healthcare provider, so that study participation does not interfere with current treatment and does not put oneself at risk of any physical injury.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Secondary Outcome Measures
NameTimeMethod
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