Assessment of the Effects of a Dietary Supplement on the Sleep Health and Sleep Quality of People With Sleep Problems: A Randomized, Double-blind, Placebo-controlled, Crossover Design Study
Overview
- Phase
- Not Applicable
- Intervention
- Not specified
- Conditions
- Sleep Quality
- Sponsor
- 4Life Research, LLC
- Enrollment
- 30
- Locations
- 1
- Primary Endpoint
- Saliva Melatonin level changes
- Status
- Completed
- Last Updated
- 3 years ago
Overview
Brief Summary
The primary objective of this study is to evaluate the effects of a proprietary oral supplement on the sleep health and quality of people with sleep problems. It is a double-blinded placebo-controlled crossover clinical study.
Investigators
Eligibility Criteria
Inclusion Criteria
- •Non-smokers
- •Judged by the Investigator to be in general good health on the basis of medical history
- •Willing to wash out of all dietary supplements, essential oils, and non-prescription sleep aids or Rx sleep aids for the duration of the study
- •Insomnia Severity Index score of ≥ 8
- •Must agree to maintain the same eating, exercise, and sleep arrangements for the whole duration of the study
Exclusion Criteria
- •Pregnant and/or lactating women
- •Known allergy or adverse reaction to ingredients in the product: Tri Factor (bovine colostrum and egg yolk extracts), Ashwagandha root extract, Lavender, Pyridoxal-5-Phosphate, Melatonin, gamma aminobutyric acid (GABA) or Magnesium
- •Prescription sedative or psychoactive (including anti-depressant) medication use
- •Diagnosis of a sleep disorder (e.g., sleep apnea, periodic limb movement disorder, etc.) or high clinical probability of another sleep disorder based on sleep history
- •A clinically unstable medical condition as defined by a new diagnosis or change in medical management in the previous 4 months (e.g., myocardial infarction, congestive heart failure, Cheyne-Stokes breathing, unstable angina, thyroid disease, depression or psychosis, ventricular arrhythmias, cirrhosis, surgery, or recently diagnosed cancer)
- •Routine consumption of more than 2 alcoholic beverages per day or consumption of caffeine past 2 PM for the duration of the study
- •Illicit drug use
- •Use of prescription stimulants (modafinil, dextroamphetamine, etc.)
- •Use of prescription medications known to affect sleep (antidepressants, anti-anxiety, opioids, alpha-blockers, beta-blockers, corticosteroids, ACE inhibitors, angiotensin II-receptor blockers, cholinesterase inhibitors, allergy medication, asthma medication, glucosamine and chondroitin, statins, anti-smoking or thyroid medication, muscle relaxants, anticonvulsants)
- •Unable to perform tests due to inability to communicate verbally, inability to write and read in English; less than a 10th grade reading level; visual, hearing or upper extremity motor deficit
Outcomes
Primary Outcomes
Saliva Melatonin level changes
Time Frame: 6 weeks
Samples taken before bedtime at night and 2 hours after wakeup the next morning. A total of 8 samples were taken for each subject: (2) right after first washout, (2) right after Arm 1, (2) right after the second washout, (2) right after Arm 2.
Insomnia Severity Index Score
Time Frame: 6 weeks
A scale used to measure the severity of insomnia. Total score categories: 0-7 = No clinically significant insomnia 8-14 = Subthreshold insomnia 15-21 = Clinical insomnia (moderate severity) 22-28 = Clinical insomnia (severe)
Secondary Outcomes
- Sleep Onset Latency(6 weeks)
- Total Sleep Time(6 weeks)
- Leeds Sleep Evaluation Questionnaire (LSEQ) Score(6 weeks)
- Sleep Efficiency(6 weeks)