Effects of Mindfulness Based Stress Reduction on kinesiophobia in athletes having chronic ankle instability: A Randomized control trial
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 发起方
- 入组人数
- 40
- 试验地点
- 1
- 主要终点
- Tampa Scale of Kinesiophobia-11 (TSK-11),
研究概览
简要总结
This is a Randomized Control Trial which aims to study the effects of mindfulness based stress reduction incorporating Standard physiotherapy in athletes those who have fear of reinjury post 3 months of ankle injury . Kinesiophobia will be measured using Tampa Scale of Kinesiophobia -11, Mindfulness Attention Awareness Scale (MAAS) and figure of 8 hop test. Two groups of 20 subjects each will be randomly allocated, both groups will recieve Standard Physiotherapy which includes TheraBand Strenghtening exercise for ankle Invertors ,Dorsiflexors , Plantarflexors , Evertors and Balance and proprioception exercise using wobble board (Backforth, side to side and balancing on injured leg ) for 30 seconds for 6 intervals with 10 seconds rest and one group with recieve 30 minutes of Mindfulness Meditation in addition to standard Physiotherapy and Outcomes will be measured on Day 1 before treatment , 2nd week and 4th week post treatment and compared for the difference
研究设计
- 研究类型
- Interventional
- 分配方式
- Computer generated randomization
- 盲法
- Outcome Assessor Blinded
入排标准
- 年龄范围
- 18.00 Year(s) 至 25.00 Year(s)（—）
- 性别
- All
入选标准
- •Ankle Injury for more than 3 months Higher Cumberland Ankle Instability tool Score.
排除标准
- •Any recent history of Fracture , Systemic Disease Recent history of acute ankle sprain.
结局指标
主要结局
Tampa Scale of Kinesiophobia-11 (TSK-11),
时间窗: Baseline | after 2nd week | 4th week
Figure of 8 hop test
时间窗: Baseline | after 2nd week | 4th week
Mindfulness Awareness Attention Scale (MAAS)
时间窗: Baseline | after 2nd week | 4th week
次要结局
- Figure of 8 hop test(Baseline)