MedPath

Self-Monitoring Assessment in Real Time

Not Applicable
Completed
Conditions
Obesity
Interventions
Behavioral: Diet App
Behavioral: Photo App
Behavioral: Podcasts
Registration Number
NCT02868853
Lead Sponsor
University of South Carolina
Brief Summary

The purpose of the study is to test the effectiveness of two different methods of mobile dietary self-monitoring for weight loss. Both of these interventions will provide weight loss information through twice weekly audio podcasts. In addition to the podcasts, participants will be asked to track their diet using an assigned mobile applications (for their smartphone), which will be randomly assigned.

Detailed Description

This study will include an intensive phase for 6 weeks and a follow-up phase that will occur through the final 6 months of the study. Participants will attend one 1-hour orientation meeting at the beginning of the study and a 2-hour baseline assessment and training meeting. A final assessment will be conducted at the end of 6 weeks with a follow-up assessment at 6 months. Everyone in the study will be asked to listen to 2 podcasts per week. Each of the podcasts will take about 15-20 minutes to listen to and so participants should expect to spend 30-40 minutes each week listening to podcasts. Participants also will be randomized to track diet with one of the two mobile dietary tracking applications that will be used in the study. Participants will be encouraged to monitor their exercise and body weight.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
44
Inclusion Criteria
  • Must be between 18-65 years old
  • Own and use a smartphone and/or a tablet with a data plan that is apple of Android compatible
  • BMI must be between 25-49.9 kg/m2
  • Must be willing to reduce caloric intake and increase physical activity
  • Not currently participating in a weight loss study or has been in a weight loss study that involved podcasts or diet apps
Exclusion Criteria
  • Over the age of 65 years old
  • Currently participating in a weight loss program
  • Has lost more than 10 pounds in the past 6 months
  • Diagnosed with stroke or heart attack
  • Diagnosed with diabetes that is controlled using medication

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Diet AppPodcastsParticipants in this group will receive podcasts twice weekly in conjunction with an app (Diet App) to track their diet by entering in foods and beverages consumed.
Photo AppPodcastsParticipants in this group will receive podcasts twice weekly in conjunction with using a mobile dietary tracking application(Photo App). This Photo App allows participants to track meals by taking photos.
Diet AppDiet AppParticipants in this group will receive podcasts twice weekly in conjunction with an app (Diet App) to track their diet by entering in foods and beverages consumed.
Photo AppPhoto AppParticipants in this group will receive podcasts twice weekly in conjunction with using a mobile dietary tracking application(Photo App). This Photo App allows participants to track meals by taking photos.
Primary Outcome Measures
NameTimeMethod
Number of days diet is self-monitored6 months

Assess the total number of days food is recorded via assigned app over the 6-week study and then assess follow-up at 6 months.

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

University of South Carolina

🇺🇸

Columbia, South Carolina, United States

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