Effects of a Single Session of Integrated Yoga Therapy Compared With Other Relaxation Techniques
试验速览
- 阶段
- 3 期
- 状态
- 已完成
- 入组人数
- 145
- 主要终点
- Change of scores on the Subjective Units of Distress (SUD) scale
研究概览
简要总结
Typically a course of yoga therapy for stress management takes place over a week, however, investigators are often asked to provide a single session for workers. The aim of this study is to assess the benefits of a single session of an integrated yoga program compared with other relaxation techniques for the staff of schools.
研究设计
- 研究类型
- Interventional
- 分配方式
- Na
- 干预模型
- Single Group
- 盲法
- None
入排标准
- 年龄范围
- 20 Years 至 —（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •school staff members, including school managers, teachers, school nurses, school office workers, nutritionists and cooks
- •volunteers attending a stress management workshop
排除标准
- •those who had any previous experience of practicing yoga or any relaxation procedures
结局指标
主要结局
Change of scores on the Subjective Units of Distress (SUD) scale
时间窗: 1) immediately after the subjects arrived at the facility (baseline) and 2) immediately after the intervention
SUD is a scale of 0 (comfort) to 10 (discomfort) for measuring the subjective intensity of disturbance or distress currently experienced by an individual covering both physical and mental aspects.
次要结局
未报告次要终点
研究者
Hitoshi Okamura
Professor, Institute of Biomedical & Health Sciences
Hiroshima University