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Effect of 2 types of relaxation technique on stress and cardiac oscillations among healthy volunteers

Not Applicable
Recruiting
Registration Number
CTRI/2022/03/041279
Lead Sponsor
il
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Open to Recruitment
Sex
Not specified
Target Recruitment
0
Inclusion Criteria

Those who are not practicing any form of yoga/ meditation for the past 6 months

Exclusion Criteria

i.Participants with any kind of illness (acute/ chronic)

ii.Participants with history of smoking, drug abuse, alcohol consumption, pregnant and lactating women

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Perceived stress <br/ ><br>Mindfulness attention awareness <br/ ><br>Heart Rate Variability <br/ ><br>Timepoint: Baseline, 12th day, 14th day, 23rd day, 25th day, 34th day
Secondary Outcome Measures
NameTimeMethod
Visual analogue scale for physical and mental relaxation, ease of practiceTimepoint: Baseline, 12th day, 14th day, 23rd day, 25th day, 34th day
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