Effect of Baduanjin and Resistance Band exercises on Frailty and Quality of life in Elderly: A Randomized Controlled Trail.
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 发起方
- 入组人数
- 30
- 试验地点
- 1
- 主要终点
- Edmonton Frailty Scale
研究概览
简要总结
Frailty is a common condition in older adults that leads to weakness, reduced independence, and poor quality of life. Regular exercise has been shown to improve strength and overall well being in elderly. Baduanjin, a traditional for of gentle exercise, and resistance band training may provide combined benefits for improving frailty.
The aim of this study is to evaluate the effect of Baduanjin exercises combined with resistance band exercises on frailty and quality of life in older adults, and to compare these effects with conventional exercise programs.
Participants between 60-75 years of age with frailty will be included in the study. They will be randomly assigned into two groups. One group will perform Baduanjin and resistance band exercises for 40 minutes, five days per week for 8weeks. The other group will perform conventional exercises for the same duration and frequency.
Frailty status and quality of life will be measured before and after the intervention using standard assessment tools.
This study will help determine the effect of Badaunjin combined with resistance band training on frailty in elderly.
研究设计
- 研究类型
- Interventional
- 分配方式
- Other
- 盲法
- Participant Blinded
入排标准
- 年龄范围
- 60.00 Year(s) 至 75.00 Year(s)（—）
- 性别
- All
入选标准
- •Elderly individuals of all genders, aged 60- 75 years.
- •Participants scoring 8 to 11 on the Edmonton Frailty Scale (indicating mild to moderate frailty) and MMSE score of more than
- •Able to walk independently with or without assistive device.
排除标准
- •Unstable medical condition (like heart failure, Acute MI, Unstable angina, cardiac pacemaker) Severe visual impairment not correctable by glasses, contact lenses, or surgery.
- •Currently enrolled in another physical exercise program during the study period.
- •Neurologic conditions affecting mobility.
- •Recent surgeries (within the past 6 months) or advanced Orthopaedic condition limiting mobility.
结局指标
主要结局
Edmonton Frailty Scale
时间窗: T0 Baseline | T1 4 weeks | T2 post intervention at 8 weeks | T3 follow up at 10 weeks
RAND SF-36 Konkani version
时间窗: T0 Baseline | T1 4 weeks | T2 post intervention at 8 weeks | T3 follow up at 10 weeks
次要结局
- Montreal Cognitive Assessment MoCA(T0 Baseline)
- Berg Balance Scale(T0 Baseline)
- Grip Strength and Quadriceps Strength using Hand Held Camry Dynamometer(T0 Baseline)
- Timed Up and Go Test(T0 Baseline)
- 4 minute walk test(T0 Baseline)
研究者
Adishree Devendra Kenkre
Goa Medical College and Hospital