• Dr. Daniel Gibbs, a neurologist with early-stage Alzheimer's, shares his experiences and strategies for slowing disease progression, including diet and exercise.
• Genetic testing revealed Dr. Gibbs carries two copies of the APOE-4 allele, significantly increasing his risk for Alzheimer's, prompting proactive lifestyle changes.
• Dr. Gibbs participates in Alzheimer's research, including clinical trials of amyloid-reducing drugs, and emphasizes the importance of early intervention.
• Lifestyle modifications, such as the MIND diet and regular aerobic exercise, alongside managing cardiovascular risk factors, are crucial in managing Alzheimer's progression.