Ricky Kej, a three-time Grammy winner, is collaborating with Stanford Global Health and the Stanford School of Bio Design to conduct clinical trials on his Grammy-nominated album, 'Break of Dawn,' to determine its potential health benefits related to mental wellness.
Clinical Trial Design and Objectives
The clinical trials aim to scientifically validate the positive effects of 'Break of Dawn' on mental health. Kej envisions a future where doctors can prescribe the album as a therapeutic intervention, similar to physiotherapy or medication. Stanford University's Stanford Global Health has already acknowledged 'Break of Dawn' as India-rooted wellness music with the potential to alleviate the global burden of mental health.
Inspiration and Philosophy Behind 'Break of Dawn'
Kej was inspired to create 'Break of Dawn' after hearing Prime Minister Modi speak about the connection between environmental impurities and mental impurities. This concept, rooted in ancient Indian and Buddhist philosophy, led Kej to create music focused on mental wellness and stress reduction. The album features nine pieces based on Indian raags, traditional Indian musical forms known for their therapeutic properties.
The Album's Composition and Intended Effects
'Break of Dawn' is designed to promote mental wellness through music. Kej believes that listening to the album can lead to feelings of joy, reduced stress, and increased happiness. The album leverages the traditional belief in the power of Brahma Muhurat, the time just before dawn, when the mind is believed to be most receptive to positive influences.
Kej's Personal Approach to Mental Wellness
Despite his demanding career, Kej maintains his mental wellness through his passion for music. He has been a musician since childhood and finds that creating and performing music naturally manages his stress and promotes overall well-being.
Recognition and Previous Work
Ricky Kej has won three Grammy Awards, including one for 'Winds of Samsara' in 2015, 'Divine Tides' in 2022, and the immersive audio version of 'Divine Tides' in 2023. His work often focuses on environmental issues and promoting positive change through music.
