• Nearly half of young adults successfully quit vaping after three months using a combination of phone-based coaching, health apps, and nicotine replacement therapy, according to new research published in the American Journal of Preventive Medicine.
• Text-based support programs offering motivational messages and quitting tips have emerged as one of the most effective interventions for helping younger populations break their nicotine addiction, a systematic evidence review found.
• Researchers were surprised to discover that phone-based quitline coaching was highly effective and well-received among 18-24 year olds, challenging assumptions that this demographic would prefer text-based support over telephone conversations.