The Effect of Neuromuscular Exercise Training on Balance, Jump and Trunk Endurance in Female Ice Hockey Players
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 50
- 试验地点
- 2
- 主要终点
- McGill Body Endurance Test
研究概览
简要总结
The aim of the study is to investigate the changes in dynamic balance, vertical jump and trunk endurance parameters in athletes included in body weight neuromuscular program in addition to regular training programs.
详细描述
As a randomization method, the participants will be divided into two groups as control and experimental groups by using a computer-based program and a simple randomization method. This study will be scheduled five times a week for six weeks. After the evaluations, all exercises will be taught to the experimental group by the physiotherapist. While the experimental group will apply to this program and traditional education, the control group will continue to the traditional education program. Since all exercises are done with body weight, no extra equipment will be needed. Reviews:
Balance evaluation: Y balance test The Vertical Jump Test will be used to evaluate muscle strength in the lower extremities.
McGill Trunk Endurance Test: To be used for Muscular Endurance Assessment.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Single (Outcomes Assessor)
盲法说明
The control group will be asked to continue the standard (routine) classical training training (5 days/12 weeks).
入排标准
- 年龄范围
- 15 Years 至 30 Years（Child, Adult）
- 性别
- Female
- 接受健康志愿者
- 是
入选标准
- •Being a licensed athlete of any team affiliated with the Turkish Ice Hockey Federation and competing in the league,
- •Athletes who do not use any medication and do not have a medical condition that would interfere with the tests
- •be between the ages of 15-30
排除标准
- •Not having had a musculoskeletal injury in the last 1 year that would prevent him from training or that would affect the results of the measurements.
结局指标
主要结局
McGill Body Endurance Test
时间窗: 13 weeks
For trunk flexors, extensors and lateral muscles, a series of isometric tests showing the endurance of trunk muscles have been defined. The test consists of 3 parts. There is a 5-minute break between each test. Tests: * Trunk Flexor Muscle Endurance Assessment * Right and Left Lateral Trunk Muscle Endurance Assessment * Back Extensor Muscle Endurance Evaluation
Y balance test
时间窗: 13 weeks
The test is a practical functional test that can predict dynamic balance and postural stability. The player's performance improves with balance, flexibility, coordination and power integration. For this test, players stand in the center of a 'Y' shaped arrangement with 3 lines drawn at certain angles. The players are asked to reach in anterior, posterolateral and posteromedial directions using one foot. Three applications are made in each direction and the average of the reach distances is recorded in centimeters. Pre-measured leg length is used to normalize the mean score of these three treatments. Percentage of maximum reach = deflection distance/leg length. Leg length; Spina iliaca anterior superior to the distal point of the medial malleolus. To obtain an overall measure of the Y Balance Test, data from all directions must be averaged to calculate the composite score.
Vertical Jump Test
时间窗: 13 weeks
The Vertical Jump Test is used to evaluate muscle strength in the lower extremities. The maximum jump height reached gives information about the muscle strength and functional capacity of the lower extremities in many sports. The player keeps the feet flat on the ground. The point of the fingertips reached is recorded. This is called standing reach height. The player then begins in a stance with the knees extended, standing away from the wall, feet shoulder-width apart. After the player flexes their knees and hips, they jump up and reach the highest point they can reach with their hands. The test is performed three times and the highest distance is used as the jump height.
次要结局
未报告次要终点
研究者
Dr. Öğr. Üyesi Ömer Şevgin
assistant professor
Uskudar University