Acute Effect of Static Stretching and Muscle Warming on the Functional Performance of College Volleyball Athletes
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 55
- 主要终点
- Muscle Power
研究概览
简要总结
The purpose of this study is analyze the effects of static stretching and active warm up, isolated and associated, in functional performance of the lower limbs in college volleyball athletes.
Study hypothesis:
H0: The stretching and / or warm up, alone or in combination, do not alter the functional performance of volleyball players.
H1: The stretching and / or warm up, alone or in combination, alter the functional performance of volleyball players.
详细描述
This is a cross-over study containing 11 volleyball athletes randomly divided into 5 groups: control (C), warming-up (gAQ), stretching (gAL), warming-up and stretching (gAQAL), stretching and warming-up (gALAQ). All subjects underwent the evaluation measures of functional performance that were conducted pre and post intervention.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Crossover
- 主要目的
- Prevention
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 28 Years（Adult）
- 性别
- Male
- 接受健康志愿者
- 是
入选标准
- •being male;
- •were aged between 18 and 28 years of age;
- •no previous history of orthopedic disorders, rheumatic disorders, cardiovascular, metabolic and / or vestibular and neurological disorders that prevent them from participating in the study dysfunctions;
- •no history of injury, trauma or disease in the lower limbs in the last six months, without surgery;
- •participate in the University Selection UFRN;
- •training time display mode in the above two years with a frequency of at least three times a week.
排除标准
- •presence of injury during the survey period;
- •not conduct evaluative and intervention procedures;
- •waiver to participate.
研究组 & 干预措施
static stretching
group of 11 volunteers (gSS)
干预措施: Static Stretching (Other)
warm up -
group of 11 volunteers (gWU)
干预措施: warm up (Other)
static stretching + warm up
(group of 11 volunteers - SS+WU)
干预措施: static stretching + warm up (Other)
warm up+static stretching
(group of 11 volunteers - WU+SS)
干预措施: warm up+static stretching (Other)
Control Group
No intervention - athletes rested
干预措施: Control (Other)
结局指标
主要结局
Muscle Power
时间窗: Evaluation of power after fifteen minutes the application of intervention
Power measured by Jump System
次要结局
未报告次要终点
研究者
Germanna de Medeiros Barbosa
physical therapist master; PhD student
Universidade Federal do Rio Grande do Norte