Team-based Ergonomics Educational Model for Workplace WELLNESS Improvement: A Pilot Study
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 36
- 试验地点
- 1
- 主要终点
- SF-36
研究概览
简要总结
This research is being done to explore the potential benefit of a physical therapist-guided stretching program on musculoskeletal pain and well-being.
研究设计
- 研究类型
- Interventional
- 分配方式
- Non Randomized
- 干预模型
- Crossover
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 85 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •HMC/COM staff (faculty, residents, fellows, APPs, physical/occupational therapists, nurses, schedulers, etc.)
- •At least 18 years old
- •Willing and able to participate in all study procedures
- •Willing and able to provide informed consent
- •Group 2 subjects must have access to a computer with internet or an iPhone or Android smartphone
排除标准
- •Subjects who do not meet all inclusion criteria will be excluded from the study.
研究组 & 干预措施
Group 1: In-Person
During the initial 3 month control period, subjects are asked not to begin any new exercise or stretching program during this time.
During the 3 month intervention period that follows, subjects will participate in in-person physical therapist-led instructional sessions three times per week. Each stretch will be performed twice, one on the left and one on the right. The therapist will describe what to do and briefly demonstrate each stretch. Stretches will be held for 45-60 seconds with therapist instructions and modification as needed based on subject technique.
干预措施: stretching exercises (Behavioral)
Group 2: Video
During the initial 3 month control period, subjects are asked not to begin any new exercise or stretching program during this time.
During the 3 month intervention period that follows, subjects will complete sessions three times per week, led by a physical therapist and viewed remotely via pre-recorded video using a smartphone application.
干预措施: stretching exercises (Behavioral)
结局指标
主要结局
SF-36
时间窗: change from 3 month time point to 6 month time point
The 36-Item Short Form Health Survey (SF-36) is a set of generic, coherent, and easily administered quality-of-life measures.
CMDQ
时间窗: change from 3 month time point to 6 month time point
The Cornell Musculoskeletal Discomfort Questionnaires (CMDQ) is a questionnaire based on previous published research studies of musculoskeletal discomfort among office workers.
次要结局
- SF-36(baseline, 3 months)
- Modified Sit and Reach(baseline, 3 months, 6 months, change from 3 month time point to 6 month time point)
- CMDQ(baseline, 3 months)
研究者
Aiesha Ahmed
Assistant Professor, Neuromuscular Neurology
Milton S. Hershey Medical Center