Effects of Video-Based Cervical Posture and Breathing Exercises on Musculoskeletal System, Pain and Emotional Stress Levels in Young Adults
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 30
- 试验地点
- 1
- 主要终点
- Cornell Musculoskeletal System Questionnaire
研究概览
简要总结
It aims to examine the effects of video-based cervical posture and breathing exercises on the musculoskeletal system, pain and emotional stress levels in young adults. Control group (n: 15), study group (n: 15); It aims to examine the effects of video-based application support and breathing exercises and cervical posture exercises on the musculoskeletal health, which is important for individuals, pain affecting daily life and emotional stress levels, which we think have a great effect on social life, and to present them to the literature.
Primary Objective: To examine the effects of video-based cervical posture and breathing exercises on musculoskeletal health in young adults.
Secondary Objective: To examine the effects of video-based cervical posture and breathing exercises on pain in young adults.
Tertiary Objective: To examine the effects of video-based cervical posture and breathing exercises on emotional stress levels in young adults.
详细描述
The study will include 30 randomly selected individuals between the ages of 18 and 30 who were directed to the Istanbul Gedik University Physiotherapy and Rehabilitation Department laboratory.
The individuals included in the study will be divided into 2 groups as a control group and a study group of 15 people with simple randomization. Only a brochure will be given to the control group, and the brochure will be distributed and explained to the study group, and telerehabilitation will be applied.
The study will be carried out in the Istanbul Gedik University Physiotherapy and Rehabilitation Department laboratory.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Single (Participant)
入排标准
- 年龄范围
- 18 Years 至 30 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •18 - 30 years old
- •having enough technological equipment
- •female - male gender
- •volunteering to work
排除标准
- •Those with vertigo
- •those with frequent nausea
- •those with severe dyspnea
- •those with rib fractures
研究组 & 干预措施
telerehabilitation group
The study group received a total of 16 sessions of cervical posture exercises and breathing exercises, 30 minutes each session, twice a week for 8 weeks, using a video-based application together with a handout.
干预措施: telerehabilitation group (Other)
Conventional rehabilitation group
The control group was given a brochure containing cervical posture and breathing exercises. They were asked to do the exercises twice a week for 8 weeks, each session lasting 30 minutes, for a total of 16 sessions. Patient education was provided to the patients before rehabilitation.
干预措施: conventional rehabilitation group (Other)
结局指标
主要结局
Cornell Musculoskeletal System Questionnaire
时间窗: Time duration of change eight week
It evaluates the frequency of pain or discomfort in 11 different body parts during the day in the last week, the severity of this condition and its effect on work performance.
Cervical Posture Analysis
时间窗: Time duration of change eight week
Numerical data regarding general cervical posture (cervical lordosis, forward tilt of the head, etc.) will be obtained.
Neck Disability Index
时间窗: Time duration of change eight week
It is the most widely used assessment tool for measuring acute and chronic neck pain or disability due to neck injury.
Brief Pain Inventory
时间窗: Time duration of change eight week
It evaluates the severity of pain, the localization of pain, medical treatments for pain, and the effect of pain on daily functions, and asks how much pain has decreased in the last 24 hours or the last week.
次要结局
未报告次要终点
研究者
ebrar atak
Asst. Prof.
Medipol University