Effect of Vacuumed Myofascial decompression therapy on Pain,tenderness,flexibility and performance among in young fast bowler with lower back pain

Fast bowlers frequently experience muscle stiffness and soft tissue injuries, notably affecting the erector spinae, or lower back muscles. These issues can significantly impair their performance in cricket and have broader implications for their social and physical well-being. When these muscles undergo distress, inflammation and pain can ensue in athletes.The current research emphasizes the effectiveness of Myofascial Decompression Vacuum Therapy as a treatment procedure for individuals dealing with pain, muscle stiffness, and compromised flexibility. This therapeutic approach aims to alleviate the distress in the affected muscles and enhance the overall well-being of athletes, particularly fast bowlers facing these specific challenges in their sport.