NCT04065191Unknown不适用
High-intensity Interval Training for Workplace Health Promotion: Evaluation of Feasibility and Preventive Effects in a Real-World Setting
University of Erlangen-Nürnberg Medical School2 个研究点 分布在 1 个国家目标入组 300 人开始时间: 2019年5月1日最近更新:
适应症
干预措施
试验速览
- 阶段
- 不适用
- 发起方
- 入组人数
- 300
- 试验地点
- 2
- 主要终点
- Cardiorespiratory Fitness (CRF)
研究概览
简要总结
The aim of this study is to investigate the effects of an extremely time-efficient high-intensity interval training program, performed over a period of six months in a real-world (workplace) setting, on cardiorespiratory fitness, cardiometabolic risk profile, and self-reported outcomes including perceived stress and subjective work ability in previously sedentary employees.
研究设计
- 研究类型
- Interventional
- 分配方式
- Na
- 干预模型
- Single Group
- 主要目的
- Prevention
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 —（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Sedentary Lifestyle over at least 1 year prior to the study
排除标准
- •Pregnancy, Lactation
- •Psychological disorders, epilepsy, sever neurological disorders
- •Participation in other exercise- or nutrition studies within the last 6 months
- •coronary heart disease, heart failure
- •malignant disease
- •severe rheumatic or neurological disease
- •severe/unstable hypertension (resting RR: >180/>110 mmHg)
- •severely restricted lung function (FEV1 <60%)
- •unstable Diabetes mellitus
- •severe orthopedic disease/restriction
- •acute / chronic infectious diseases
- •Electronic implants (defibrillator, pacemaker)
- •Persons in mental hospitals by order of authorities or jurisdiction
研究组 & 干预措施
High-intensity interval training
Experimental
High-intensity interval training
干预措施: High-intensity interval training (Other)
结局指标
主要结局
Cardiorespiratory Fitness (CRF)
时间窗: 12 months [Change from Baseline to 6 months and Change from Baseline to 6 months after the end of the intervention]
CRF will be assessed by measuring maximum oxygen uptake (VO2max)
次要结局
- Muscle mass(12 months [Change from Baseline to 6 months and Change from baseline to 6 months after the end of the intervention])
- Insulin sensitivity(12 months [Change from Baseline to 6 months and Change from Baseline to 6 months after the end of the intervention])
- Inflammation status(12 months [Change from Baseline to 6 months and Change from Baseline to 6 months after the end of the intervention])
- Total body water(12 months [Change from baseline to 6 months and change from baseline to 6 months after the end of the intervention])
- Metabolic Syndrome Z-Score (MetS-Z-Score)(12 months [Change from Baseline to 6 months and Change from Baseline to 6 months after the end of the intervention])
- Fat mass(12 months [Change from baseline to 6 months and change from baseline to 6 months after the end of the intervention])
- Pain scores(12 months [Change from Baseline to 6 months and Change from Baseline to 6 months after the end of the intervention])
- Perceived stress(12 months [Change from Baseline to 6 months and Change from Baseline to 6 months after the end of the intervention])
- Subjective work ability(12 months [Change from Baseline to 6 months and Change from Baseline to 6 months after the end of the intervention])
- Health-related quality of life(12 months [Change from Baseline to 6 months and Change from Baseline to 6 months after the end of the intervention])
研究者
研究点 (2)
Loading locations...
相似试验
已完成
不适用
The Effect of HIIT in Handling Obesity in ChildrenHigh Intensity Interval TrainingChild ObesityNCT03433690Vendsyssel Hospital30
已完成
不适用
Survivorship Post-HCT Optimization ProgramHematologic MalignancyNCT05238376Duke University16
Unknown
不适用
Protein Supplementation and HIIT: Impact on Cardiorespiratory FitnessPrimary PreventionHealth PromotionNCT04359342University of Erlangen-Nürnberg Medical School100
招募中
不适用
Effect of High-Intensity Interval Training Exercise on Cognitive Function of Young AdultsYoung Healthy AdultsNCT06621550The Hong Kong Polytechnic University70
已完成
不适用
High Intensity Interval Training and Rheumatoid ArthritisRheumatoid ArthritisNCT02528344Duke University12