Effectiveness of the Use of Lightback in Conventional Football Training. Randomised Clinical Trial.
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 40
- 试验地点
- 2
- 主要终点
- Range of motion
研究概览
简要总结
Lightback is a patented device that allows instrumental stretching of the gluteal muscles. Football players overload this musculature and this type of device is effective and the cost/benefit ratio is high.
The intention is to carry out a randomised clinical trial to carry out a study on athletes to see the differences between a group of football players with their normal training and a group of football players with their normal training and the application of lightback beforehand.
The variables studied will be sprint speed in 20 and 40m, vertical jump height, hamstring muscle injuries throughout the season, triceps sural injuries throughout the season, internal and external hip ROM, dorsal flexion ankle ROM.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Single (Investigator)
盲法说明
Single blinding.
入排标准
- 年龄范围
- 18 Years 至 45 Years(Adult)
- 性别
- All
- 接受健康志愿者
- 否
入选标准
- •Professional football players
- •Age range 18 to 45 years
- •Able to perform physical exertion without discomfort.
排除标准
- •Football players recently injured or in an active recovery phase.
- •Heterometrics
- •Non-collaborators
- •Alteration of sensitivity
结局指标
主要结局
Range of motion
时间窗: 5 weeks
Measurement of hip joint range and ankle dorsiflexion measured with goniometer
次要结局
- Sprint(5 weeks)
- Vertical jump height(5 weeks)
研究者
JORGE VELAZQUEZ SAORNIL
Principal investigator
Universidad Católica de Ávila
