A Remote Mindfulness-Based Physical Activity Intervention for Postmenopausal Women
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- Mayo Clinic
- 入组人数
- 24
- 试验地点
- 1
- 主要终点
- Acceptability of a mindfulness-based physical activity intervention
研究概览
简要总结
The purpose of this study is to figure out if postmenopausal women find a mindfulness audio recording acceptable for use along with physical activity, and to find out if this tool is helpful in increasing daily physical activity.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Supportive Care
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 —（Adult, Older Adult）
- 性别
- Female
- 接受健康志愿者
- 是
入选标准
- •Patients self-report as being > 1 year postmenopausal.
- •Patients are able to walk without a walking aid.
- •Patients own and know how to operate a smart phone or tablet.
- •Patients are willing and able to complete the activity monitoring.
- •Patients are self-reportedly underactive.
排除标准
- •Patients are < 1 year postmenopausal.
- •Patients require a walking aid for daily mobility.
- •Patients do not own a smartphone or table, or are unwilling to use such a device for the purposes of the study.
- •Patients' primary form of exercise is swimming (the activity monitors are not waterproof).
- •Patients are unable or unwilling to complete activity monitoring.
- •Patients are unable to provide informed consent independently.
研究组 & 干预措施
Group A/Intervention
Subjects will use mindfulness audio recordings along with their physical activity, and will receive a weekly health coaching phone call along with supplemental educational materials.
干预措施: Mindfulness Audio Recordings (Behavioral)
Group B/Control
Subjects will receive education materials on healthy habits for increasing physical activity based on the National Institutes of Health, and bi-weekly check-in phone call.
结局指标
主要结局
Acceptability of a mindfulness-based physical activity intervention
时间窗: 4 weeks
Number of subjects to rate the remotely-accessible and physical activity-targeted mindfulness audio file as acceptable
次要结局
- Daily physical activity(4 weeks)
研究者
Emma Fortune Ngufor
Principal Investigator
Mayo Clinic