Effect of spinal rotation training on rotational performance and periscapular muscular stiffness in recreational overhead athletes
试验速览
- 阶段
- 4 期
- 状态
- 尚未招募
- 发起方
- 入组人数
- 28
- 试验地点
- 1
- 主要终点
- spinal rotation performance
研究概览
简要总结
Studies have shown improvement in the performance when incorporating the spinal rotational training. However has been no intervention to understand the effect of spinal rotational training on rotational performance, periscapular muscular stiffness.
It is a non-randomized controlled trial with a duration of 9 months. Healthy participants are selected under specific criteria, and after obtaining their consent, the study will be conducted. Participants in the intervention group will come for total of 12 sessions in a span of 4 weeks. The control group will continue with their own training or no training if they don,t train.
Pre and post intervention data is collected for rotational performance and periscapular muscular stiffness.
研究设计
- 研究类型
- Interventional
- 分配方式
- Coin toss, Lottery, toss of dice, shuffling cards etc
- 盲法
- Outcome Assessor Blinded
入排标准
- 年龄范围
- 18.00 Year(s) 至 35.00 Year(s)（—）
- 性别
- All
入选标准
- •Adults aged 18-35 years Male and Female athletes Recreational overhead athletes who have played the sport at least 2 to 4 hours per week for the last 6 months Overhead athletes such as volleyball and tennis players.
排除标准
- •History of musculoskeletal injuries in the past 6 months No prior participation in structured spinal rotation training programs in the past 6 months History of upper and lower extremities or spinal surgery in the past 1 year • History of cardiovascular or respiratory diseases.
结局指标
主要结局
spinal rotation performance
时间窗: pre and Post
次要结局
- periscapular muscles (Trapezius, Levator scapulae, Serratus anterior, Supraspinatus,(Infraspinatus, Rhomboid).)
研究者
Praveen kumar S
Manipal Academy Of Higher Eucation