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临床试验/NCT02134275
NCT02134275已完成不适用

Whole Body Vibration Training for Healthy Body Composition in Young Adults

Oregon Health and Science University2 个研究点 分布在 1 个国家目标入组 176 人开始时间: 2015年7月最近更新:
适应症
干预措施

试验速览

阶段
不适用
状态
已完成
入组人数
176
试验地点
2
主要终点
Change in body composition (total body mass, fat-free mass, fat mass, regional fat mass, android/gynoid ratio and % body fat) across baseline, 3 and 6 months

研究概览

简要总结

The purpose of this study is to evaluate the benefits and feasibility of a whole body vibration (WBV) exercise program as a method of preventing weight gain in young adults.

研究设计

研究类型
Interventional
分配方式
Randomized
干预模型
Parallel
主要目的
Prevention
盲法
Single (Outcomes Assessor)

入排标准

年龄范围
18 Years 至 —(Adult, Older Adult)
性别
All
接受健康志愿者

入选标准

  • BMI that is between 22-29.9 kg/m2
  • History of being weight stable (± 2 kg) for three months prior to beginning the intervention
  • Not currently on a prescribed diet plan to lose weight and no plan to begin one
  • Not consistently engaged in physical activity that meets current public health recommendations of 150 minutes of moderate to vigorous physical activity in the previous 6 months
  • Currently enrolled as an undergraduate student in a degree-granting college or university
  • Planning to reside in the Portland Metro area for the duration of the study

排除标准

  • Health condition that would prevent participation in moderate intensity physical activity program.
  • For female participants, pregnancy or plans to become pregnant during the study period (source documentation: self-report on HHQ)
  • Currently smoking/tobacco products or initiation of smoking/tobacco during the study
  • Alcohol consumption exceeding 3 drinks per day or a total of 18 drinks per week

研究组 & 干预措施

Whole body vibration training

Experimental

Whole body vibration training (timed stand on vibration platform) 3 20-minute sessions per week for 6 months

干预措施: Whole body vibration training (Behavioral)

Control group

Placebo Comparator

No significant changes to diet, exercise and lifestyle.

干预措施: Control group (Behavioral)

结局指标

主要结局

Change in body composition (total body mass, fat-free mass, fat mass, regional fat mass, android/gynoid ratio and % body fat) across baseline, 3 and 6 months

时间窗: baseline, 3, 6 months

次要结局

未报告次要终点

研究者

申办方类型
Other
责任方
Principal Investigator
主要研究者

Kerri Winters

Research Professor

Oregon Health and Science University

研究点 (2)

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