CTRI/2024/10/075614已完成2 期
Acute effects of Pilates versus dynamic stretching on hamstring flexibility among young adults
Hari S1 个研究点 分布在 1 个国家目标入组 52 人开始时间: 2024年11月1日最近更新:
试验速览
- 阶段
- 2 期
- 状态
- 已完成
- 发起方
- 入组人数
- 52
- 试验地点
- 1
- 主要终点
- Universal Goniometer
研究概览
简要总结
- The study is aimed at evaluating and comparing the acute effects of the Pilates Method and dynamic stretching on hamstring flexibility among young adults. Each group follows a 30-minute exercise regimen 3 times a week, with the goal of comparing the effectiveness of both methods in improving hamstring flexibility.
研究设计
- 研究类型
- Interventional
- 分配方式
- Coin toss, Lottery, toss of dice, shuffling cards etc
- 盲法
- None
入排标准
- 年龄范围
- 18.00 Year(s) 至 25.00 Year(s)（—）
- 性别
- All
入选标准
- •18 to 25 years both genders ug and pg students of yenepoya physiotherapy college reduced hamstrings flexibility.
排除标准
- •Lower limb fracture Neurological conditions Post-surgical conditions in lower limbs History of muscle injury in lowerlimbs.
结局指标
主要结局
Universal Goniometer
时间窗: pre and post (after 4 weeks) goniometric measurements
次要结局
- sit and reach test(sit and reach test)
研究者
Hari S
Yenepoya Physiotherapy College
研究点 (1)
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