The Effects of High-, Moderate-, and Low-intensity Training on Muscle Strength and Functional Mobility of Older Adults: A Randomized Controlled Trial
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 60
- 试验地点
- 1
- 主要终点
- Change from Baseline in the Mean of 5 Time Sit to Stand Test at 4, 8, and 12 weeks
研究概览
简要总结
In this study, investigators tried to find a useful and safe way of training for the elderly population which can help this population to improve their fitness factors as fast as possible. investigators have tried to see if different intensity training has different effects on muscle strength and functional mobility of elderly women in different time points (4, 8, and 12 weeks). Investigators hypothesized that Higher intensity would be more effective to improve muscle strength and functional mobility at different time points. The participants were trained twice per week and each session contain 4 exercises ( leg press, leg extension, leg curl, and seated calf raises) and the data have been collected at the pre-test and 4th, 8th, and 12th weeks of intervention.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Factorial
- 主要目的
- Treatment
- 盲法
- Single (Participant)
入排标准
- 年龄范围
- 65 Years 至 —（Older Adult）
- 性别
- Female
- 接受健康志愿者
- 是
入选标准
- •Aged 65 years old and above.
- •Orientation to place, time, and person, able to follow the simple instructions, and perform the exercises.
- •Without any health problems that would interfere with their safety or ability to complete high and low-intensity training such as the occurrence of myocardial infarction in the past six months, recent heart attack, uncontrolled hypertension (Blood Pressure >166/96 mm Hg), a broken leg in the past six months, diagnosed osteoporosis, and diagnosed stage three and four of heart failure.
排除标准
- •Participation in regular balance or lower body resistance training during the past three months (at least twice per week).
- •The health issues that might confound the study results, including lower-body neuropathy, stroke within the past year, Parkinson's disease, diagnosed vestibular disorders, severe vision (self-rated vision as poor or very poor even when wearing glasses or contact lenses), and lower-extremity joint replacements.
- •Taking the regular medication's impairing balance ability (Antidepressants, Neuroleptics or Benzodiazepines) or muscle strength (Corticosteroids).
- •Elderly with dementia
结局指标
主要结局
Change from Baseline in the Mean of 5 Time Sit to Stand Test at 4, 8, and 12 weeks
时间窗: Baseline, 4th weeks, 8th weeks, 12th weeks
The timed that subject complete 5 times sit to stand recorded in second using a stop watch. The lower score is better
Change from Baseline in the Mean of the 6 Minutes Walking Test at 4, 8, and 12 weeks
时间窗: Baseline, 4th weeks, 8th weeks, 12th weeks
The distance that subject walk in six minutes measured in centimetre. The higher score is better
Change from Baseline in the Mean of the Timed Up and Go Test at 4, 8, and 12 weeks
时间窗: Baseline, 4th weeks, 8th weeks, 12th weeks
The timed that subject complete the test recorded in second using a stop watch. The lower score is better
次要结局
未报告次要终点
研究者
Kamran Hosseinzadeh Ghasemabad
Principal Investigator
Universiti Putra Malaysia