Web-Based Resistance Training in Fibromyalgia on Balance, Neuromuscular Performance and Symptoms

Volunteers who had been diagnosed with fibromyalgia were recruited and invited to participate in an sixteen sessions of a web-based resistance training programme, followed by a one-month detraining period. Before the intervention began, a face-to-face assessment was conducted to evaluate balance, neuromuscular performance, symptoms and the impact of fibromyalgia. The intervention involved two 50-minute sessions, followed by four weeks of detraining.